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Quitting When Things Get Difficult
In today's video, I'm going to talk about quitting when the going gets tough. There is no easy way out of a strong habit. The only way you get rid of any embedded habit, especially where a drug is involved, you have to break it down bit by bit.
You can create an internal culture of failure by giving into temptation. I'll talk about some of the problems of quitting and not following through and some of the things you can do about it.
The post Quitting When Things Get Difficult appeared first on Alcohol Mastery.
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By Kevin O'Hara: Quit Drinking Alcohol Training ExpertIn today's video, I'm going to talk about quitting when the going gets tough. There is no easy way out of a strong habit. The only way you get rid of any embedded habit, especially where a drug is involved, you have to break it down bit by bit.
You can create an internal culture of failure by giving into temptation. I'll talk about some of the problems of quitting and not following through and some of the things you can do about it.
The post Quitting When Things Get Difficult appeared first on Alcohol Mastery.