Show Notes
Host: Dan HugoSummary: Back in 2018 I decided to try out some different dietary schemes to see if I would feel better, more healthy, have more energy, become rich and famous, and so on. I settled on the keto diet, and I discovered that that is something of a loaded term, especially getting started, because nobody seems to know what a keto diet actually is.Links
Buy Dan A Coffee https://www.buymeacoffee.com/danhugoDan´s Ko-Fi https://ko-fi.com/danhugoMy Medium Posts (the first one) https://medium.com/@danhugo/danny-deketo-d3c6b4241708My blood meter (not affiliate) https://keto-mojo.com/