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In this MindBodySpirit episode R. Christian Minson explains the benefits of using our breath in a controlled manner to achieve balance, relaxation and the release of tapped energy. His clear and precise explanation will help beginners or people with a current routine understand new ways to reach an elevated state.
For the past 15 years, R. Christian Minson has been an International Speaker, Best-Selling Contributing Author, Trainer, Coach, and the Founder of Breathflow Wellness International, a world-renowned transformational holistic health and wellness platform to share the life-changing techniques of breathwork.
A former Monk, Christian spent 10 years in the Yogic Monastery of Self-Realization Fellowship, founded by Paramahansa Yogananda (author of Autobiography of a Yogi), in Los Angeles to serve in the dissemination of Yogananda’s writings and teachings, including Kriya Yoga.
After years searching for deeper meaning of life in the Monastery, Christian now teaches and guides others to find meaning in their own personal and professional lives by delivering inspiration and practical real-world tools that result in higher levels of vibration, creation, alignment, fulfillment and performance.
Christian was formerly the Resident Director of the Breathwork Program at RYTHMIA Life Advancement Center in Costa Rica, specializing in fusing ancient wisdom and modern techniques for healing and creating a life you love.
Christian continues to work alongside the well-known thought leader, Gregg Braden, and has shared his message and techniques across the globe—including the Middle East, Europe, Mexico, Canada, and all over the USA. He has shared his message with entrepreneurs, thought-leaders, real-life princesses, billionaires, Hollywood celebrities and professional athletes, students, and everyday seekers of a better way of life.
BREATHFLOW WELLNESS
Certified Breathflow Facilitator/Trainer
Spiritual Counselor
Award Winning Speaker
#17 Best Selling Contributing Author
www.breathflow.com
760.445.4264
@r_christian_minson_breathes
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In this MindBodySpirit episode R. Christian Minson explains the benefits of using our breath in a controlled manner to achieve balance, relaxation and the release of tapped energy. His clear and precise explanation will help beginners or people with a current routine understand new ways to reach an elevated state.
For the past 15 years, R. Christian Minson has been an International Speaker, Best-Selling Contributing Author, Trainer, Coach, and the Founder of Breathflow Wellness International, a world-renowned transformational holistic health and wellness platform to share the life-changing techniques of breathwork.
A former Monk, Christian spent 10 years in the Yogic Monastery of Self-Realization Fellowship, founded by Paramahansa Yogananda (author of Autobiography of a Yogi), in Los Angeles to serve in the dissemination of Yogananda’s writings and teachings, including Kriya Yoga.
After years searching for deeper meaning of life in the Monastery, Christian now teaches and guides others to find meaning in their own personal and professional lives by delivering inspiration and practical real-world tools that result in higher levels of vibration, creation, alignment, fulfillment and performance.
Christian was formerly the Resident Director of the Breathwork Program at RYTHMIA Life Advancement Center in Costa Rica, specializing in fusing ancient wisdom and modern techniques for healing and creating a life you love.
Christian continues to work alongside the well-known thought leader, Gregg Braden, and has shared his message and techniques across the globe—including the Middle East, Europe, Mexico, Canada, and all over the USA. He has shared his message with entrepreneurs, thought-leaders, real-life princesses, billionaires, Hollywood celebrities and professional athletes, students, and everyday seekers of a better way of life.
BREATHFLOW WELLNESS
Certified Breathflow Facilitator/Trainer
Spiritual Counselor
Award Winning Speaker
#17 Best Selling Contributing Author
www.breathflow.com
760.445.4264
@r_christian_minson_breathes