Being interviewed by Trish Mangold on Elevate with Trish was such a powerful experience — and I’m excited to share this conversation with you.
In this episode, I open up about my personal journey — from navigating trauma and burnout to discovering deep healing and alignment. We explore how energy mastery, emotional regulation, and authentic leadership have shaped not only my path, but the entire vision behind Harmoneum.
This conversation dives into the heart of the Energy Mastery Masterclass — how coherence creates clarity, how intention fuels healing, and how learning to lead yourself changes everything.
🌟 If you’re a coach, healer, guide, or just someone feeling called into deeper growth, this episode is for you.
🧘♀️ We explored topics like:
- The energetic shift from trauma to transformation
- How regulating your nervous system creates coherence
- The power of aligning with your truth
- Why embodiment isn’t a luxury — it’s a necessity
- Simple tools to support healing, self-leadership, and presence
🔗 Want to go deeper into this work?
✨ Watch the full Energy Mastery Masterclass — FREE:
https://www.harmoneum.com/pages/energymastery
🎥 Watch Module 8 on YouTube:
https://www.youtube.com/watch?v=dDHPx6Djxew&list=PLz4iWQfY4Zt0RYLVDdPvBuUR0vHCF4Iro&index=8
📲 Follow Harmoneum for daily energy insights and practices:
https://m.mtrbio.com/harmoneum
🌐 Learn more about Harmoneum:
https://www.harmoneum.com