R U OK? Day Ming Johnston with Tod Johnston, 30 August 2025

 

When: Thursday 11 September 2025 Where: Nationwide   What: R U OK?Day is Thursday 11 September 2024, our annual National Day of Action and a reminder that any day is the day to check in with your friends, family and colleagues. 2025 Message: R U OK? is calling on everyone to Ask R U OK? Any Day because regular, meaningful conversations can - and do - change lives

New research has revealed a confidence gap when it comes to having meaningful R U OK? conversations. Three in four Australians believe it’s important to regularly ask someone if they’re OK, a third might hesitate – even when they sense someone might be struggling. This hesitation often stems from concerns they might say the wrong thing, invade someone’s privacy, or not know how to help. 

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