Calm Compass: Navigating Anxious and Busy minds.

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 Calm Compass Episode 109

 In light of R U, ok day on Thursday, 12th September, let's connect with bringing more awareness of mental health and suicide prevention.

If you are worried someone may be suicidal, call 000 or your emergency line.

Lifeline 13 11 14.

Download your FREE GUIDE to manage stress and anxiety and create more happiness.

Follow me on socials and say hi 

Join Restore Your Calm Workshop So Stress doesn't control you. January 29th at 7.30pm.
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Calm Compass: Navigating Anxious and Busy minds.By Jen Parker

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