R3 Physio: Relief, Restore, Refine

[00:00 - 01:42] • Introduction to the episode and the topic of the visceral system.[01:42 - 03:24] • Explanation of what the visceral system is and its significance.[03:24 - 04:06] • How trauma in the visceral system might manifest in other bodily symptoms.[04:06 - 05:30] • The frequent oversight of the visceral system in conventional Western medicine.[05:30 - 07:06] • Role of the fascial system in interacting with organs and how visceral manipulation can help.[07:06 - 08:48] • Delving into unresolved musculoskeletal issues due to overlooked visceral components.[08:48 - 10:30] • Common conventional treatments and their inability to address the visceral aspect.[10:30 - 11:12] • Introduction and role of the parietal peritoneum in the nervous system.[11:12 - 12:54] • Analogy: Fascial system surrounding organs likened to an alarm system.[12:54 - 14:12] • Western medicine’s tendency to focus on superficial physical symptoms.[14:12 - 15:54] • Overview of the body’s fluid movement using the drainage funnel analogy.[15:54 - 17:36] • Pathway of toxins from cells to their eventual elimination.[17:36 - 18:18] • Role of vital organs like liver and gallbladder in toxin elimination.[18:18 - 19:30] • Consequences of dysfunction, such as the impacts of constipation.[19:30 - 20:42] • Fascia and its relation to musculoskeletal issues and potential treatments.[20:42 - 21:17] • Closing thoughts on the holistic approach of r3 physio in treating patients.

In this episode we cover what a Systems Based Approach to Care is and what that looks like in Physical Therapy, We finish with two case examples of how this applies to chronic pain, and specifically pelvic pain and shoulder pain.

00:00 Intro

00:55 What is a systems based approach to care

3:53 PT and a Systems Based Approach

6:23 Ask “Why?” To get to the root

9:18 Are musculoskeletal pains (muscles aches/pains, joint aches/pains) always purely musculoskeletal

10:20 Review of the different systems: Nervous system. Parasympathetic vs. Sympathetic

11:35 Review of the different systems: Circulatory system

13:00 Review of the different systems: Nervous system: Lymphatic System/Glymphatic System

14:23 Review of the different systems: Endocrine system

15:14 Review of the different systems: Endocanabanoid system

15:52: Review of the different systems: Reproductive system

17:00 Review of the different systems: Digestive system

18:58 Review of the different systems: Immune System

19:55 Review of the different systems: Limbic System

22:32 Case Example: Systems Based Approach to Shoulder Pain

28:20 Case Example: Systems Based Approach to Pelvic Pain

In this episode, we talk about what breast implant illness is, what explant (removing the implants) involves, and how the fascial system is involved.

00:00 Introduction

1:56 Sarah shares her story with Breast Implant Illness and explant. The mental and emotional side of implants, the unusual symptoms

14:04 How do you know if the breast implants are causing a problem?

20:37 How our medical system has become so specialized and looking at health issues in isolation.

22:00 What the process of explant looks like

27:48 Silicone filled vs. Saline filled implants. Does it make a difference?

32:33 Why a PT is having this conversation. How implants, surgery, breast implant illness can lead to physical manifestations of pain

38:50 Connecting the dots between fascia, the nervous system, lymphatic system

42:20 Fluid exchange and build up of fluid, need for body work, and team approach to care

45:27 What does working with Sarah look like? The Explant Reset

52:41 Sarah uses a whole body approach to healing.

56:26 Final Thoughts from Sarah

Show Notes:

Website:

https:/reversingbreastimplantillness.com

The Explant Reset:

https://r1ehpxm4.pages.infusionsoft.net

Drainage Pathways Blog:

https://reversingbreastimplantillness.com/drainage-the-first-step-to-detox-post-explant/

Instagram: @reversingbreastimplantillness

Fascia is being shown t one more connected t the nervous system and immune system than previously thought! We talk about what some practical implications of this may be!

In this interview with Dr. Jake, we discuss what the difference between various chiropractic treatment philosophies are. What Vitalistic chiropractic, specifically Neurological Chiropractic, is, and how this helps with families healing and improving from many conditions.

00:00 Introduction

1:46 Dr. Jake shares more about his history and how he came to treat and practice the way he does

5:23 Dr. Jake explains what “Family Chiropractic” involves. Distinguishes between 2 main types of chiropractic, Mechanistic v. Vitalistic.

7:11 More specifics about what vitalistic care chiropractic involves, and specifically Neurologically Based Chiropractic Care

14:50 Dr. Jake speaks about treating children with chiropractic care

17:15 Dr. Jake’s gentle approach to chiropractic care with children

19:16 How does chiropractic help things like bed wetting, constipation, colic, ear infection, etc in children.

22:28 The body is made up of multiple systems and they are interconnected, and need to all be considered during treatment.

26:26 Dr. Jake shares specific case examples, and specifically with special needs patients (ADHD, anxiety, stress, autism, etc)

29:50 Experiencing pain is “common,” but on-going pain is not “normal.” Treatments aren’t always just to eliminate pain, but to help people to feel the best they can.

31:48 More on autism or other disorders/diagnoses that have long been thought to be “unchangeable” have the potential to change.

38:56 Other services Innate Connection Chiropractic offers:

40:46 Final thoughts from Dr. Jake: there is help for you if you are struggling, or if your child is struggling.

Workshop: A Perfect Storm (for ADHD, ADD, anxiety)

Website: www.innateconnectionchiro.com

Instagram/FB: @innateconnectionchiro

Benny has always been a "trail blazer." Hear how her ensures all of his clients get the best therapeutic experience from the very beginning!

00:00 Intro

2:45 Benny’s philosophy of care

7:22 Why the traditional medical model gets a “bad wrap.” (It’s not what you think!)

14:00 Benny’s location and the history of why he chose to build his buildings covered in upper.

17:06 The 4 agreements

24:28 How Benny got to the point he is now. How he was a trail blazer n many of the things he has done.

34:34 The power of therapeutic touch.

Book mentioned: Ashley Montagu: Touching

37:27 Many in our society are currently suffering from “touch deprivation” from the pandemic

38:50 Looking at the level of training that a therapist has lets you know what they love doing!

41:33 Benny talks fascial anatomy

51:58 How Benny makes sure every client feels comfortable and judgment free to enhance the therapeutic value of the treatment

54:45 What Benny is most proud of over his career

1:00:40 Benny’s experience with Life Coaching. What having Benny as a life coach would look like

1:09:37 How to keep up with Benny

1:12:27 Final wisdom from Benny

IG/FB @bennyvaughnofficial

Website: bennyvaughnlifecoach.com

Interview with Katie: we cover how nutrition and physical therapy are complimentary to each other, "what functional medicine is," natural anti-inflammatory strategies

• :30 Katie’s personal journey to function medicine

• 7:36 How nutrition effects pain negatively and positively

• 12:51 What is functional medicine:

• 15:09 Food sensitivities:

• 18:00 How childhood trauma effects chronic pain/obesity/depression :

• 21:50 What services Katie offers (Includes an online program):

• 25:12 Inspiring hope that you can have a greater quality of life than you imagined:

• 27:17How to contact Katie:

Interview covers what Functional Medicine is and how it differs from conventional medicine, factors that affect healing (such as emotional trauma), and more!

• 00:00 Introduction and Jake’s Journey to Functional Medicine.

• 6:50 What is Functional Medicine?

• 10:15 Difference between Functional Medicine and Conventional Medicine.

• 11:49 Factors that affect healing that aren’t usually address.

• 17:56 Stewarding Life Wellness services and future plans

• 19:34 More on emotional trauma

• Other topics -

• 24:00 Recap of Functional Medicine

• 26:00 Team approach to healing

• 29:42 Stewarding Life Wellness contact info