Do you own the game Spot It?

Negative self-talk is any inner dialogue that seems like it’s coming from yourself but is really coming from satan because he can whisper anything to us and feed it to us in our own voice. He says things that may be limiting your thoughts to believe in yourself and your own abilities, and to reach your potential. It’s bad because once you internalize it and say it to yourself, that diminishes your ability to make positive changes in your life or your confidence in yourself to do so. So negative self-talk can not only be stressful, but it can really stunt your progress.

Research has shown that positive self-talk is a great predictor of success. Which means if we can push past our loud and obnoxious bully satan, we could SPOT the whisperings of the Holy Ghost more clearly and be able to hear things as they really are.

But we can’t SPOT IT if we don’t recognize the words from the Holy Ghost. How can we recognize those words? We recite them, we practice them, we post them up, we say them to each other so that when satan throws them our way we will see things as they really are.

If we don’t know the words we’re looking for we won’t recognize or SPOT them when they come from heaven. Let's engage in the things that will help to remind us who we are and who's we are. 

C.R.U.S.H. Framework Each episode (episode characters) will focus on one or a couple of the principles found in my C.R.U.S.H. Framework. Sign up for the CRUSH Course at LindaWinegar.com. The framework is designed to set you up perfectly to CRUSH satan's head and accelerate our healing because we are discovering and using our gifts in this organized way.

R = Remember to Recite - Remember who you are and recite affirmations, the Young Women theme or the Relief Society theme, read your Patriarchal blessing. We have so many resources to help us with this, just a matter of finding it. 

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