In episode 17, Maggie and Kristine talk about removing the toxins in your life. From food to friends, they share how to identify what's keeping you from your optimal health and happiness.

Sites referenced:

https://whole30.com/

Buying Organic

https://ultimatepaleoguide.com/12-foods-buy-organic-15-shouldnt/

More from Maggie and Kristine

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In Episode 16, Kristine & Maggie get the rub down from master massage therapist Mary Cody. At 30, Mary has grown a business and cult following with her badass fingertips and bold personality. She talks to the girls about sibling rivalry, gaining confidence (and Instagram followers), muscle matters, and managing her growing fame.

Maggie and Kristine chat about one of their favorite activities: sleep. In celebration of National Sleep Awareness Week (another fun April holiday, the 23rd - 29th), they discuss the importance of getting good ZZZs, how to improve your bedtime routine and their own power down plans. From the best late-night snacks that won't keep you up (or give you the "meat sweats") to what you should and shouldn't bring into bed with you, this episode is anything but a snore.

More from Maggie and Kristine

Instagram- @tobetransported

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April is National Stress Awareness month, which means it's time to get down with all of your anxieties. For episode 14, Kristine and Maggie swap their stress stories and strategies for how to deal. Sit back and relax, as they share tips to identify when you're about to lose it and healthy ways to cope.

Maggie & Kristine are giving you a reason to cancel your weekend plans and and make like the Finns. So take off your pants and pour yourself a drink this is going to be good!

Spring has officially sprung! In episode 13 of Rabbit, Rabbit, Maggie and Kristine talk about warming up your workout, style, beauty, and diet with the new season. The girls chat smart cleaning tips, veggies ripe for the picking, and best books/entertainment to get you through to summer.

In episode 12, Maggie and Kristine share their experiences and thoughts on getting older. From how the conversation around women + aging has shifted, to the plight of the over 50 in Hollywood, to the biggest aging fears both genders face, the girls (never old enough to be called m'ams) discuss it all.

SHOW NOTES:

2 Articles on Aging from caring.com

https://www.caring.com/articles/5-things-women-fear-about-aging

https://www.caring.com/articles/5-things-men-fear-about-aging

Quotes:

“We live in a youth-obsessed culture that is constantly trying to tell us that if we are not young, and we’re not glowing, and we’re not hot, that we don’t matter. I refuse to let a system or a culture or a distorted view of reality tell me that I don’t matter. I know that only by owning who and what you are can you start to step into the fullness of life. Every year should be teaching us all something valuable. Whether you get the lesson is really up to you.” —Oprah, O, the Oprah Magazine, May 2011

Diane von Furstenberg

“There is a saying that with age, you look outside what you are inside. If you are someone who never smiles your face gets saggy. If you’re a person who smiles a lot, you will have more smile lines. Your wrinkles reflect the roads you have taken; they form the map of your life.” — The Woman I Wanted to Be, October 2014

More About us:

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On this episode of Rabbit, Rabbit, Kristine and Maggie talk to Hannah, a dear friend and proud feminist, who tells the girls to "listen to your pussy" in order to find your ultimate happiness. From career to beauty to lifestyle, find out why you should always check in "down there" before making a decision, start using a retinol (for up here) and quit your dream job.

SHOW NOTES:

Hannah's Blog

happybyhannah.com

For more on Mama Gena & info on the book - Pussy: A Reclamation

mamagenas.com

More from Maggie and Kristine

Instagram- @tobetransported

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In episode 10, Maggie and Kristine snuggle up to the idea of “hygge.” This trending Danish term is all over the internet and rooted in the importance of self care and power of feeling cozy. The girls share their tips and ideas for bringing this Scandanavian lifestyle home to help you get through winter, long work days, etc.

SHOW NOTES:

More on Hygge

http://www.newyorker.com/culture/culture-desk/the-year-of-hygge-the-danish-obsession-with-getting-cozy

It's episode nine, and everyone's feeling fine! After a week's hiatus, Kristine and Maggie are back to dish on crazy work hours (and how to cope), new healthy goals and tips for getting through winter. From alarm clock hacks to healthy reboots, to celebrity skin care obsessions, they girls cover it all.

SHOW NOTES:

Kristine's current eating plan

Whole30

http://whole30.com

Maggie's trip to Miami

https://www.instagram.com/p/BQTlYpWBD3G/?taken-by=tobetransported

Wanna be a morning person?

http://www.shape.com/fitness/cardio/how-i-run-20-miles-work

ToBeTransported.com

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