In this podcast episode, Ben and Brett discuss the recent Pro Series and IM Aus races. They analyze their races, with Ben finishing second at St. George, USA and Brett finishing in the top 10 at Port Mac, he chats about how his day panned out and what needs improvement before his next race. Jayden talks about his prep for the Mont Tremblant 70.3. Ben shares new race strategies and the importance of swim efficiency and smooth transitions. The team also discuss the mental game in racing, pushing hard in the first half of the marathon, and pacing strategies for the run. They give insights into their training and upcoming preparations for Ironman Cairns.