<p>What is a race plan and do runners need one? How a race plan helps  an athlete to create realistic goals and race strategy? Find out in today's podcast from Coach Laura.</p>

What is a race plan and do runners need one? How a race plan helps an athlete to create realistic goals and race strategy? Find out in today's podcast from Coach Laura.

<p>What is a race plan and do runners need one? How a race plan helps&nbsp; an athlete to create realistic goals and race strategy? Find out in today's podcast from Coach Laura.</p>

Race Plans

Ever wish you could ask your running questions to our staff of expert coaches? How about listen in on questions your fellow runners have? Now you can with the RunnersConnect Extra Kick Podcast! Our coaches will give in-depth answers to your running questions 5 days per week.  Get actionable lessons in our bite-sized podcast while you run, when you're at the gym, and on your commute

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Health & Fitness

Fitness

Ever wish you could ask your running questions to our staff of expert coaches? How about listen in on questions your fellow runners have? Now you can with the RunnersConnect Extra Kick Podcast! Our coaches will give in-depth answers to your running questions 5 days per week. Get actionable lessons in our bite-sized podcast while you run, when you're at the gym, and on your commute

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Race Plans

Race Plans