Matt Burton discusses his recovery from illness and injury, including battling gastro and COVID. He shares his experience of being called up last minute to PTO in Singapore and the challenges he faced in preparing for it. Matt also talks about his race strategy and performance, as well as his plans for future races. He reflects on the importance of family support and the impact of sponsorships on his career. Finally, he discusses his transition to a new bike sponsor and his experience at the Melbourne race. Matt Burton discusses his preparation, training, and performance at Ironman Busso. He shares insights into his nutrition and hydration strategies, as well as the challenges he faced during the race. Despite setbacks, Burton demonstrates resilience and determination, ultimately achieving a personal best in the marathon. He also discusses his health challenges and the importance of staying diligent in managing his autoimmune condition.

Takeaways

• Recovering from illness and injury is a challenging process that requires patience and a focus on overall health.
• Last-minute call-ups to races can present unique challenges, but with the right mindset and support, athletes can still perform well.
• Race strategy and performance can be influenced by factors such as health, course conditions, and competition.
• Family support and personal achievements can provide motivation and a sense of fulfillment in the sport.
• Choosing the right sponsor and equipment can have a significant impact on an athlete's performance and overall experience.

Check out Matt on instagram!
https://www.instagram.com/mattburton_01/

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