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Race Series Ep 3 - Caleb Noble - Ironman W.A / Challenge Canberra
Summary
Caleb Noble reflects on his recent races at Challenge Canberra and Ironman WA. He discusses his race strategy, recovery process, and mental preparation for each event. Despite facing challenges and making mistakes, Caleb remains motivated and focused on improving as a professional triathlete. In this conversation, Caleb Noble discusses his experience during an Ironman race and the mental challenges he faced. He shares how he pushed through mental barriers and maintained his pace during the bike ride. Caleb also talks about his running strategy and the importance of nutrition. He reflects on the race and the lessons he learned, emphasizing the value of gaining experience and motivation. Finally, he discusses his future racing plans and the possibility of participating in the Ironman Pro series.
Takeaways
- Race strategy and planning are crucial for success in triathlon events.
- Recovery and proper nutrition play a significant role in an athlete's performance.
- Mental preparation and staying focused are essential for overcoming challenges during a race.
- Learning from mistakes and adjusting race tactics are key to improving as a professional triathlete. Mental challenges are common during endurance races, and even professionals experience doubts and moments of wanting to quit.
- Pushing through mental barriers and focusing on the goal can help athletes overcome challenges and finish the race.
- Maintaining a steady pace and nutrition during the race is crucial for performance and avoiding cramps.
- Reflecting on the race and appreciating the experience gained can provide motivation for future races and training.
check out Caleb on socials
https://www.instagram.com/calebnoble95/
We Build Strong Endurance Athletes
Hybrid Training Platform - Strength, Endurance Nutrition
Free Athlete Consults -
DM us "Performance" on instagram https://www.instagram.com/the_performance_project_/
Or hit the website - https://www.triperformance.com.au/
Host - https://www.instagram.com/mattb_performance/
Instagram - https://www.instagram.com/tri_performance_podcast/
Coaching - https://www.triperformance.com.au/
Website - https://www.triperformance.com.au/education
View all episodes
By Performance Project MediaSummary
Caleb Noble reflects on his recent races at Challenge Canberra and Ironman WA. He discusses his race strategy, recovery process, and mental preparation for each event. Despite facing challenges and making mistakes, Caleb remains motivated and focused on improving as a professional triathlete. In this conversation, Caleb Noble discusses his experience during an Ironman race and the mental challenges he faced. He shares how he pushed through mental barriers and maintained his pace during the bike ride. Caleb also talks about his running strategy and the importance of nutrition. He reflects on the race and the lessons he learned, emphasizing the value of gaining experience and motivation. Finally, he discusses his future racing plans and the possibility of participating in the Ironman Pro series.
Takeaways
- Race strategy and planning are crucial for success in triathlon events.
- Recovery and proper nutrition play a significant role in an athlete's performance.
- Mental preparation and staying focused are essential for overcoming challenges during a race.
- Learning from mistakes and adjusting race tactics are key to improving as a professional triathlete. Mental challenges are common during endurance races, and even professionals experience doubts and moments of wanting to quit.
- Pushing through mental barriers and focusing on the goal can help athletes overcome challenges and finish the race.
- Maintaining a steady pace and nutrition during the race is crucial for performance and avoiding cramps.
- Reflecting on the race and appreciating the experience gained can provide motivation for future races and training.
check out Caleb on socials
https://www.instagram.com/calebnoble95/
We Build Strong Endurance Athletes
Hybrid Training Platform - Strength, Endurance Nutrition
Free Athlete Consults -
DM us "Performance" on instagram https://www.instagram.com/the_performance_project_/
Or hit the website - https://www.triperformance.com.au/
Host - https://www.instagram.com/mattb_performance/
Instagram - https://www.instagram.com/tri_performance_podcast/
Coaching - https://www.triperformance.com.au/
Website - https://www.triperformance.com.au/education