This week we take a look into my training, taper, timeline, equipment and fuelling ahead of Sunshine Coast IRONMAN 70.3 this weekend.

I also finally realease the details of the Unofficial Sunshine Coast IRONMAN 70.3 Press Conference, which will be hosted by Jarrod Osborne and myself this Friday night at 5pm via Instagram / Facebook live. More details to come...

Ahh there is so much to look forward to, how good is race week!

Thank you for joining me on my journey. 
  
See you Friday night!