RaceMob - Running Together Podcast

#095 - In this episode of the RaceMob Podcast we are joined by Jimmy Q. If you're looking for some motivation, inspiration, and focus to help fight all those common excuses then this episode is for you.

Listen to JQ share his humorous and engaging personality. Lots of straight, no-nonsense talk on the building blocks that made him the athlete that he is today, and the art of optimizing strength training and running, fueling him to multiple marathon and ultra-marathon finishes.

He shares some of his most challenging moments in the midst of hundred-mile races and how CBD has helped him with performance and recovery.

He also opens up on the profound impact that man's best friend has had on his life, that's made him an avid canine runner, and how a youth football experience set the tone for his toughness and grit in the years to come.

#094 - Hey RaceMob Family! We have a really special guest this week: Jason Fitzgerald is a running icon, and creator of Strength Running - consistently ranked one of the top running podcasts in the world - and has a thriving youtube channel and fantastic content.

In today's episode, we dive into the nitty gritty of training plan creation and strength training routines for runners, and find ways to personalize training for your specific goals.  Plus - we get some of the behind-the-scenes when our Coach B roomed with Jason and Matt at a recent Endeavorun retreat.

#93 - Back by popular demand, Coach Jay Ridgeway with PacWest Endurance.

We listened to our loyal audience and this endurance expert, master running and triathlon coach, his first podcast is one of our most popular. 

Father, husband accomplished athlete opens up and shares his inspiring journey, overcoming injury and illness that plagued them for most of the year. 

He gives us more priceless insight and tips on how every athlete can elevate their fitness and overcome obstacles. 

All the show notes can be found online. And if you want to reach out to Coach Jay you can find him on Instagram @lifeofcoachjay or on his website at http://pacwestendurance.com.

#92 - Hey RaceMob Fam!  We're excited to introduce the next thrilling saga to the adventures of Endorphin Dude.  If you haven't already - check out episodes 39 and 40 - where we go into detail on Tony's incredible start.  How he went from an overweight, pre-diabetic to conquering 52 marathons in 52 weeks - and became a hero to so many in the process.

When last we saw this caped crusader - he was about to embark on the once-in-a-lifetime opportunity to race at Western States.  Unfortunately, life doesn't always go to plan, and you'll hear about some of the heartbreak that Tony faced!

But did our hero sink into the depths of despair?  Or did he rise to find a new challenge?  And push his body way beyond what he thought was possible?  Well, you'll just have to stay tuned to find out.

All of the show notes can be found online at RaceMob.com/podcast - and without further ado, here's our conversation.

#91 - Jessica Schneier is a hardworking and passionate trail enthusiast who recently started her own coaching business, Smiles and Miles.

Jessica is also the inaugural grantee of the Coaches of Color Initiative, which we'll learn more about in this episode. 

We have had the good fortune of working with Jessica over the last several months, and you are in for a treat. 

And if you're looking to level up your hiking, elevation gain training, and all things outdoor fitness, Jessica is the coach for you.

#90 - In this episode, we're thrilled to welcome Ingrid Christiansen to the show.  

Ingrid is an inspiring member of the RaceMob and Too Legit family.

It wasn't that long ago. In fact, it was 2019 that Ingrid weighed over 300 pounds, but she managed to take the first step in her fitness journey and joined a local kickboxing gym that fresh start fueled a transformation and helped her find her way into endurance sports. Now 150 pounds lighter and with a running streak approaching 900 days. 

Ingrid is inspiring change and motivating others. Plus on race day, you'll actually see her running back out onto the course to support her teammates. This is a fun and inspiring episode that you won't want to miss.

#89 - Kevin and Bertrand got together to give us an update on what is going on with the community, the Coaches of Color Initiative, all of our friends out there crushing PRs, and what is coming in the following weeks.

#88 - On this episode of the RaceMob podcast, we talked to Brian Mister, creator, founder, and race director for the Around the Crown 10k, in Charlotte, North Carolina. 

Sometimes during a conversation, you build this immediate kinship and connection. Well, this is certainly one of those chats. 

Brian is a fixture of the Charlotte running community. During this conversation, you're going to learn how he started and built one of the largest races in North Carolina in his late twenties, overcoming some major obstacles along the way. 

You're going to learn about all the grassroot initiatives that he started inspiring and building up the running community and fostering diversity at his race.

You're also gonna learn about the thoughtfulness. They've put behind their sustainability initiatives and helping other races across the country be more mindful of the ways that we can help the environment. 

This was an incredibly fun conversation and listeners can enjoy $5 off the Around the Crown 10k, and we're also going to be holding a members-only raffle. So check out the show notes online at http://RaceMob.com/podcast

#87 - Hey there, RaceMob crew!

 We've taken a little hiatus from the podcast. You know, I started a new job, had a baby, and all the normal things that go on in a year. But I think that you'll be happy to know that baby Gemma is doing amazing and Coach B's business has been thriving!

And behind the scenes, we've been working on a number of incredible initiatives for a RaceMob that we're going to be launching later this year. 

But something has been missing in our lives, and that's getting back together and recording this podcast. There's so much magic that happens when we're able to hit that record button.  So many incredible connections that we're able to make. And so many of you, our audience that we hope to help. 

So pop in those headphones because the podcast is back, baby!

#86 - This episode is part one of a three-part series recorded at the recent Endeavorun retreat. This conversation is from a live panel discussion between Matt Fitzgerald, Bertrand Newson Amanda Brooks, and Dr. Asher Henry hosted by Jake tuber and Hannah Hunstad.

The four panelists are all coaches, and in this episode, they answer three key questions.

- What do you wish more of your athletes knew?
- What will you not do as a coach?
- What do you wish more athletes would ask you as a coach?

If you like this conversation and want to be part of the next Endeavorun retreat in Boulder, Colorado, follow Endeavorun on Instagram.

Check out the, For the Long Run Podcast for part two and the 80/20 Endurance Podcast for part three of this. And as always keep on running.

Part 2 can be found here: For The Long Run Podcast
Part 3 can be found here: 80/20 Endurance Podcast