Today we have Rachel Alba to talk about intimacy and spirituality.

Rachel is a certified clinical sexologist with an M.A. in Theology and Ministry. She loves helping people find pleasure in their sexuality and healing & growth in their spirituality.

Growing up a devout Catholic, she was taught a lot of unhelpful things about sexuality. The best thing she learned, however, was the Catholic Church's actual definition of chastity: having an integrated body and soul. For years this idea motivated her.  From dancing in college to studying Tantra and Kabbalah in NYC to becoming a Licensed Massage Therapist. 

Now she helps others find that same sexual-spiritual integration. Drawing upon her Masters in Theology and Ministry specializing in Sexual Theology and Faith Development, and her certificate in Clinical Sexology, she helps people find their path to having sex with spirit in a life-giving, sex-positive, spiritually enriching way.

This is a special deep dive episode on Sexuality and Spirituality. More specifically on the journey that each person can take towards a fulfilled sex life through embodiment practices and self-pleasure. 

Today on Sexually Speaking: 

• How Rachel went from devout Christian to Sex Coach
• The benefits of feeling embodied and how to start the practice
• The commonalities with Kabbalah, Christianity, Tantra, and Taoism
• How your sexuality and spirituality can feed each other
• Self-pleasure without pressure
• Transforming negative thoughts into Body Positive messages that empower you

Follow Rachel: 

• IG: @Rachel.Alba.Coaching
• Website: sexwithspirit.com

Contact Shannon: 

• IG: @shannonhamaker         
• Email: [email protected]
• Free resources: https://linktr.ee/shannonhamaker
• Website: ShannonHamaker.com

Schedule a free coaching call: https://calendly.com/shannonhamaker

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