Wired for Wellbeing

Rachel Furman: Finding Peace in the Hardest Places


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Guest: Rachel Furman, a soul-centered inside-out wisdom coach, international speaker, artist, and author.


  • Rachel shares her experience of being stranded in Israel during a war, and how her understanding of the Three Principles helped her remain calm and resilient.

  • Discussion on the importance of listening to the body, especially during times of trauma and illness.

  • Rachel’s journey with cancer and how her understanding of the Three Principles maintains wellbeing despite physical challenges.

  • The concept that wellbeing is not dependent on external circumstances, but on being present and understanding how our thoughts create our experience.

  • Practical advice on tuning into the present moment and listening to the body’s signals for better mental and physical health.

  • The importance of self-care, even in simple things like resting or going to the bathroom when needed.

  • Rachel’s message: “You are okay, no matter what. Wellbeing is your natural state.”


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Wired for WellbeingBy The Viva Event