In today's episode I chat with Rachel Josefina, a friend, previous classmate of mine, and an experienced performer who has created her own business "Mindset in the Making".  She specializes in teaching her clients how to get out of their own way and create the life they want from the ground up.  It all starts with how we talk to ourselves and the energy we put out into the world and show other people.  I struggle with negative self talk and limiting beliefs, so this was a conversation worth having and definitely one worth listening to, regardless of your career path or industry.  Thanks for being here, enjoy episode 14!

Book mentioned in the show:
"What to Say When You Talk to Your Self" by Shad Helmstetter

To connect with Rachel on social media:
@rachel.josefina

To keep up with me and/or catch clips and photos from the episodes:
@bolderuphillpod
@brianwhitehill