In this week's episode of Bolder Uphill, we hit the one year anniversary of the launch of this podcast! I chat about "languishing" and what that means in our daily lives in this post-2020, almost(?) post-COVID world.  Things are re-opening, life is slowly returning to "normal" - however so many of us are unmotivated and feel stuck.  We chat about that.  Also, I talk about my recent trip to NYC and the fun and frustrating things about the city right now. 

NEXT EPISODE (because so many of you have requested it and I will happily comply) - will be dedicated to my roommate horror stories from over the years.

Link to the article referenced: 
https://www.nytimes.com/2021/04/19/well/mind/covid-mental-health-languishing.html

To keep up with me, follow me on Instagram:
www.instagram.com/brianwhitehill
www.instagram.com/bolderuphill

In this week's episode of Bolder Uphill, I let you all in on the mental rut I've been in the last few months and why I took a break from new episodes.  We chat about moving out of Los Angeles, the lengthy process of coming back and finding a new apartment during a pandemic, and other equally important ways my life has changed the last few months.  This show is about discussing  ups & downs, and it's finally time to share some of the valleys that inevitably follow the peaks. Thank you for listening & it's good to be back.


To keep up with me, follow me on Instagram:
www.instagram.com/brianwhitehill
www.instagram.com/bolderuphill

I had the opportunity to speak with Bethany McDonald, a British actor/singer/dancer, who has been making the most of her time in the U.K during the last difficult year. We chat about her training in one of the top musical theatre programs in the U.K., her time traveling  and performing, as well as her upcoming projects (some of which might bring her to NYC). A wonderful human and a wonderful chat.

To connect with Bethany on social media:
@bethanymcdonaldactor
"Bethany McDonald" on YouTube

To keep up with me and/or catch clips and photos from the episodes:
@bolderuphillpod
@brianwhitehill

Welcome back to Bolder Uphill! After a 2 month hiatus due to temporarily moving out of LA and changing jobs, I'm back with André Revels. This episode was recorded a few days after the election results were announced in November so although we didn't plan for it - prepare for some political talk from two guys who mostly know what they're talking about. André is one of my best friends and we often have long-winded conversations about life and our different experiences as men in this country from different backgrounds and cultures, as well as simply humans on this earth.  In this polarizing time it's always refreshing talking to someone who can see both sides of the important conversations happening around us.  He consistently helps me ground myself, find a bit more perspective, and he reminds me not to sweat the small stuff.  I love this guy and I know you will too. Enjoy!

@andrerevels

To keep up with me and/or catch clips and photos from the episodes:
@bolderuphillpod
@brianwhitehill

Had the opportunity to speak with Matthew Corozine, my previous acting coach and the owner of the NYC-based Meisner acting studio, Matthew Corozine Studio Theatre (@mcstheatre). Full circle moment for me, considering two years ago I sat on this stage a little lost and looking for a community. I found that and more at MCS. We chat about his journey as an acting coach over the last 20 years, as well as how he’s kept his studio and art alive with his students over the course of this difficult year. Very excited to share our conversation. Enjoy!

https://www.matthewcorozinestudio.com

To keep up with me and/or catch clips and photos from the episodes:
@bolderuphillpod
@brianwhitehill

In this week's solo episode, I talk about my visit to NYC last month and what the city looks like right now, the state of VR headsets, the new Christopher Nolan film "Tenet", and the mindset changes I've been working on that have actually been really beneficial.  We also talk about driving in Los Angeles and what it's like to dodge rocks, metal, and girls that throw their phones at your windshield at midnight on Sunset Blvd.  We have a good time.  

To keep up with me and/or catch clips and photos from the episodes:
@bolderuphillpod
@brianwhitehill

In today's episode I chat with Rachel Josefina, a friend, previous classmate of mine, and an experienced performer who has created her own business "Mindset in the Making".  She specializes in teaching her clients how to get out of their own way and create the life they want from the ground up.  It all starts with how we talk to ourselves and the energy we put out into the world and show other people.  I struggle with negative self talk and limiting beliefs, so this was a conversation worth having and definitely one worth listening to, regardless of your career path or industry.  Thanks for being here, enjoy episode 14!

Book mentioned in the show:
"What to Say When You Talk to Your Self" by Shad Helmstetter

To connect with Rachel on social media:
@rachel.josefina

To keep up with me and/or catch clips and photos from the episodes:
@bolderuphillpod
@brianwhitehill

In today's episode I sit down with Will Greenberg, a cinematographer based in Los Angeles.  Among many things we discuss his time in the Navy, his extensive cinematographer experience and training, as well as the Nicholas Sparks-style romantic story of how he met his wife.  He's one of the first people I worked with after moving to LA and he's one of the raddest guys I know.  I had a blast listening to him and I know you will too.  Enjoy!

To connect with Will on social media or his website:
@willgbergdp

To keep up with me and/or catch clips and photos from the episodes:
@bolderuphillpod
@brianwhitehill

In this week's solo episode, we get real, we have some fun, we decompress, we vent a little bit about the anxiety storm that hit me the other day, we briefly touch on the political division in our country and hope that people can start having conversations instead of screaming at each other, we hear about the girl in high school who laughed and shut the door in my face when I showed up to her party, and more.  Enjoy!

To keep up with me and/or catch clips and photos from the episodes:
@bolderuphillpod
@brianwhitehill

In today's episode I sit down with one of my best friends, Michael Dashefsky, to discuss his journey as a professional actor, musician, and performer over the last (almost) decade since I met him in college back in 2012. We discuss some college experiences, the changing entertainment landscape, and finding a balance between your work and your outside interests. He's got a ridiculous sense of humor and a ridiculous amount of talent, with plenty of travels and experiences to share. Enjoy!

To connect with Michael on social media or his website:
@m_dashef
michaeldashefsky.com

To keep up with me and/or catch clips and photos from the episodes:
@bolderuphillpod
@brianwhitehill