Rachel on Recovery

Rachel on Recovery

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Rachel on Recovery episodes

  • Toward a More Trauma-Informed Church: Equipping Faith Communities by Pete Singer Part 3

    Pete Singer joined GRACE as the Executive Director on January 1, 2021. He has 30 years’ experience working with trauma, abuse, and mental health in a variety of settings. He has been a foster parent, school social worker, therapist, youth group leader, consultant, Executive Director, and more. He has worked extensively with families, teens, and children who have experienced trauma, including maltreatment, medical trauma, assault, violent loss, and captivity. His work has focused on helping children recover, facilitating parent growth and learning, and community engagement to end child maltreatment. He started a nonprofit in 2005 to equip the faith community to better recognize, prevent, and respond to child maltreatment. This work served to introduce him to a number of people at GRACE and the work they do. 

    Pete completed his Master’s in Social Work from the University of Minnesota, where he also received a Certificate in Trauma-Effective Leadership. He speaks nationally on trauma, trauma-informed practice, resilience, strengthening the parent-child relationship, and the role of the faith community in responding to child maltreatment. He is a Registered Circle of Security – Parent Educator, Board-Approved Supervisor, and has completed extensive training in Trauma-Focused Cognitive Behavioral Therapy. He has served on several workgroups, including the Cultural Provider’s Network, Ramsey County Ending Racial Disparities Workgroup, Youth in Transition Workgroup, and more. He designed an innovative support and education program for staff in trauma-saturated fields across disciplines. He has published and contributed to a number of articles and book chapters, including Coordinating Pastoral Care of Survivors with Mental Health Providers; Mental Health and Healthcare System Responses to Adolescent Maltreatment; and Wounded Souls: The Need for Child Protection Professionals and Faith Leaders to Recognize and Respond to the Spiritual Impact of Child Abuse, with Victor Vieth.

    Pete is married, the father of three children, two of whom are grown, and has one grandchild.

    18 min
  • Toward a More Trauma-Informed Church: Equipping Faith Communities by Pete Singer Part 2

    Pete Singer joined GRACE as the Executive Director on January 1, 2021. He has 30 years’ experience working with trauma, abuse, and mental health in a variety of settings. He has been a foster parent, school social worker, therapist, youth group leader, consultant, Executive Director, and more. He has worked extensively with families, teens, and children who have experienced trauma, including maltreatment, medical trauma, assault, violent loss, and captivity. His work has focused on helping children recover, facilitating parent growth and learning, and community engagement to end child maltreatment. He started a nonprofit in 2005 to equip the faith community to better recognize, prevent, and respond to child maltreatment. This work served to introduce him to a number of people at GRACE and the work they do. 

    Pete completed his Master’s in Social Work from the University of Minnesota, where he also received a Certificate in Trauma-Effective Leadership. He speaks nationally on trauma, trauma-informed practice, resilience, strengthening the parent-child relationship, and the role of the faith community in responding to child maltreatment. He is a Registered Circle of Security – Parent Educator, Board-Approved Supervisor, and has completed extensive training in Trauma-Focused Cognitive Behavioral Therapy. He has served on several workgroups, including the Cultural Provider’s Network, Ramsey County Ending Racial Disparities Workgroup, Youth in Transition Workgroup, and more. He designed an innovative support and education program for staff in trauma-saturated fields across disciplines. He has published and contributed to a number of articles and book chapters, including Coordinating Pastoral Care of Survivors with Mental Health Providers; Mental Health and Healthcare System Responses to Adolescent Maltreatment; and Wounded Souls: The Need for Child Protection Professionals and Faith Leaders to Recognize and Respond to the Spiritual Impact of Child Abuse, with Victor Vieth.

    Pete is married, the father of three children, two of whom are grown, and has one grandchild.

    34 min
  • Toward a More Trauma-Informed Church: Equipping Faith Communities by Pete Singer Part 1

    Pete Singer joined GRACE as the Executive Director on January 1, 2021. He has 30 years’ experience working with trauma, abuse, and mental health in a variety of settings. He has been a foster parent, school social worker, therapist, youth group leader, consultant, Executive Director, and more. He has worked extensively with families, teens, and children who have experienced trauma, including maltreatment, medical trauma, assault, violent loss, and captivity. His work has focused on helping children recover, facilitating parent growth and learning, and community engagement to end child maltreatment. He started a nonprofit in 2005 to equip the faith community to better recognize, prevent, and respond to child maltreatment. This work served to introduce him to a number of people at GRACE and the work they do. 

    Pete completed his Master’s in Social Work from the University of Minnesota, where he also received a Certificate in Trauma-Effective Leadership. He speaks nationally on trauma, trauma-informed practice, resilience, strengthening the parent-child relationship, and the role of the faith community in responding to child maltreatment. He is a Registered Circle of Security – Parent Educator, Board-Approved Supervisor, and has completed extensive training in Trauma-Focused Cognitive Behavioral Therapy. He has served on several workgroups, including the Cultural Provider’s Network, Ramsey County Ending Racial Disparities Workgroup, Youth in Transition Workgroup, and more. He designed an innovative support and education program for staff in trauma-saturated fields across disciplines. He has published and contributed to a number of articles and book chapters, including Coordinating Pastoral Care of Survivors with Mental Health Providers; Mental Health and Healthcare System Responses to Adolescent Maltreatment; and Wounded Souls: The Need for Child Protection Professionals and Faith Leaders to Recognize and Respond to the Spiritual Impact of Child Abuse, with Victor Vieth.

    Pete is married, the father of three children, two of whom are grown, and has one grandchild.

    22 min
  • Tia Levings on Spiritual Abuse

    I’m Tia Levings, a writer, creator, guest expert, and content specialist. I shine light on the abuses of Christian fundamentalism and offer contextual insight into the true horrors of religious trauma. My memoir, A Well-Trained Wife: My Escape from Christian Patriarchy, releases with St. Martin’s Press in 2024. 

    My videos on social media have millions of views. Through the lens of my personal experience, I connect entertainment, news headlines, and current events to fundamentalist influences and strategy. 

    I write about religious trauma and Christian fundamentalism to educate, validate, and empower those who feel smashed by the patriarchy. To create something beautiful from pain. And, because when I went through the hell of church-sanctioned violence, I felt alone and I wasn’t. There are thousands of others out there. 

    I want you to know you aren’t alone. And even if the church condones and shelters it, abuse is never okay. 

     
    A high-level glimpse of my story:

    I was married at 19 to a charming but erratic man who loved theology. I’d grown up in a conservative, mainline Baptist church, groomed to be a sexually pure bride and submissive wife. But there was violence and abuse from the beginning––and I wasn’t equipped to recognize it.

    I did what I’d been trained to do: turn to my church for help. 

    Help came in the form of mentors who were part of Bill Gothard’s Institute of Basic Life Principles, and pastor-counselors who’d been influenced by the rise of Christian Fundamentalism. “Help” looked like teaching me to be more submissive and to receive what my husband offered, even if that was abuse. Life grew smaller and more narrow and I felt like I was dying inside. 

    But a series of tragic events cracked me open.

    And then, I found a group of smart women online who shared their discoveries and growth. “Women talking” directly opposed the “women should be silent” world I lived in.

    I grew.

    I became more assertive. And I thought I’d found a way to balance these two worlds:

    • one where I felt empowered and alive
    • and one where I submitted into near non-existence. 
    • Balance was a delusion. As I became more independent and healthy, high-control religion and domestic abuse tightened their grip. My husband became more erratic and dangerous. In October of 2007, things came to a violent head and I narrowly escaped with my children in the middle of the night. 

      What followed was a long road to freedom and healing. Ten years of trauma therapy. Five years of faith deconstruction. Becoming a single parent; falling in love. Raising four children with my village. Developing a career. Finding, and then using, my voice. Learning how to step out of the shadows so that I could shine. 

      It’s been a long time since I was stuttering and hiding in a bedroom closet. And it also feels like yesterday. As I create videos, bylines, and my memoir about Christian Fundamentalism, time feels urgent. TV shows like the Duggar’s 19 Kids and Counting and Counting On glossed up the hideous realities and made fundie life seem wholesome. But that delusion is dangerous. Our laws, and women’s rights specifically, are impacted by high-control religion right now. Our society is being shaped, our country is changing. 

       
      I believe you need to know why. 

      The Christian Patriarchy has a strategy and a plan. As they shelter abuses, riding on the assumption that no one knows what’s going on behind closed doors, and using religious freedom as an umbrella shield, true suffering is happening. Slavery, rape, trafficking, child neglect, medical neglect, baby abuse and more is the reality as they prepare for their holy war. 

      I’ve been there and I’m here to talk about it. 

       
      A few personal details: 

      I’m also a Content Strategist with 20 years in marketing. I offer those services at workingwriter.info

      I’m Mom to four incredible young adults. Favorite hooman of dog Georgia and cat Howard.

      I love to hike, daydream and travel slowly. I now identify as spiritually private, because it was having a binary, firm answer to life’s mysterious questions that got me into fundamentalism in the first place. I don’t believe there’s a magic formula or set of rules to help us escape the Human Experience. 

      I also paint and love movies. 

      “A wild patience has brought me this far.” –Adrienne Rich 

      I’m represented by Trinity McFadden of The Bindery Agency. My memoir releases in 2024. 

      42 min
    • Danielle Sebastian's Journey as a Spouse of a Survivor of Childhood Sexual Abuse

      Danielle's story is about her difficulties getting into a healthy relationship with her husband after he disclosed his sexual abuse history. Her story highlights the issues spouses of survivors commonly experience, including trust issues, emotional instability, and avoidance.: The biggest impact for survivors and their partners is the loneliness and secrecy of the abuse. There is a lot to get through, and open discussions about needing help are key. The financial ramifications of needing help can be daunting, and faith is often impacted by survivor's experiences.

       

      Danielle Sebastian is an expert on identifying and overcoming trauma in relationships. She is the bestselling author of "Resilient Wives: A Guide for Wives Supporting Their Husband Through Childhood Trauma Recovery" and has helped hundreds of women navigate and repair their marriages as they support their husbands through trauma recovery. After 8 years of strain in her own marriage and through years of extensive research and development on trauma, relationships, and self-care, Danielle created a signature "Wife-CARE" framework. She is a sought-after speaker, and her thought leadership has been presented to audiences of over 1K. Danielle was recently featured on competitive gymnast and the first known survivor of sexual abuse by former USA Gymnastics team doctor Larry Nassar, Sarah Klein's podcast, "Bar Fights: Taking on Issues that Matter." Happily married for 12 years and the mother of 2, Danielle has dedicated her life to helping wives reconnect with their husbands and heal together. But most of all, her passion lies in assisting wives to prioritize their wellness and finding community as they work toward a healthier marriage.

      28 min
    • TJ Journey of Recovery with a Borderline Mother and Childhood Abuse Part 2

      I wish my healing journey started a lot sooner and I wish I would have known that I was more valuable as a human being.: TJ's mother has borderline personality disorder and abused her from a young age. She realized this when she grew up and estranged herself from her. Since then, she's been working on her recovery by finding a therapist and working on self-love.: TJ spent a lot of time in her early 20s being promiscuous and having short-lived relationships, which left her feeling empty and not valuable. She met her husband later in life and realized that her value was more than just her looks.

       

      my book through my website TJButlerAuthor.com. 
       
      You're welcome to use either of these versions of what the book is about. If you need something very short, I've separated the second shorter one into three sections. Use the middle one.
       
      In TJ Butler's Dating Silky Maxwell, a facial scar alters a former sex worker’s identity and a social media influencer leads a double life. Wishes are granted for a price when a mysterious, fortune-telling stranger comes to town. A jilted bartender leaves her seaside inheritance in flames. While defending her dog, a woman kills an unnerving stranger, and a left-at-the-alter office worker finds her roots at a truck stop. A homesteader calls on nature to defeat a perpetrator, and a lonely heart’s new boyfriend may have questionable motives. Taboo subjects like sex work, suicide, abortion, incarceration, identity, and fraught family relationships are handled with grit and grace. From a rundown coal country dog track to a glittering Washington, DC highrise, this chorus of passionate, damaged characters leave their pasts behind and reinvent themselves until their mistakes no longer define them.
       
       
       
       
      TJ Butler's sharp short-story collection, Dating Silky Maxwell, focuses on women's agency and the ways they make choices or not.
       

      A facial scar alters a beautiful woman’s identity. A man goes to surprising lengths to protect his daughter after his wife’s brutal assault. A bartender leaves her seaside inheritance in flames. A woman calls on nature to defeat a would-be rapist, and another finds love with a man who may have sinister motivations.


      Taboo subjects are handled with grit and grace. The characters leave their pasts behind and reinvent themselves until their mistakes no longer define them.

       
      Please reach out to me to chat about your book. This is my favorite part of being a literary citizen! It would be so much fun to see it through to publication.
       
      17 min
    • TJ Journey of Recovery with a Borderline Mother and Childhood Abuse

      I wish my healing journey started a lot sooner and I wish I would have known that I was more valuable as a human being.: TJ's mother has borderline personality disorder and abused her from a young age. She realized this when she grew up and estranged herself from her. Since then, she's been working on her recovery by finding a therapist and working on self-love.: TJ spent a lot of time in her early 20s being promiscuous and having short-lived relationships, which left her feeling empty and not valuable. She met her husband later in life and realized that her value was more than just her looks.

       

      my book through my website TJButlerAuthor.com. 
       
      You're welcome to use either of these versions of what the book is about. If you need something very short, I've separated the second shorter one into three sections. Use the middle one.
       
      In TJ Butler's Dating Silky Maxwell, a facial scar alters a former sex worker’s identity and a social media influencer leads a double life. Wishes are granted for a price when a mysterious, fortune-telling stranger comes to town. A jilted bartender leaves her seaside inheritance in flames. While defending her dog, a woman kills an unnerving stranger, and a left-at-the-alter office worker finds her roots at a truck stop. A homesteader calls on nature to defeat a perpetrator, and a lonely heart’s new boyfriend may have questionable motives. Taboo subjects like sex work, suicide, abortion, incarceration, identity, and fraught family relationships are handled with grit and grace. From a rundown coal country dog track to a glittering Washington, DC highrise, this chorus of passionate, damaged characters leave their pasts behind and reinvent themselves until their mistakes no longer define them.
       
       
       
       
      TJ Butler's sharp short-story collection, Dating Silky Maxwell, focuses on women's agency and the ways they make choices or not.
       

      A facial scar alters a beautiful woman’s identity. A man goes to surprising lengths to protect his daughter after his wife’s brutal assault. A bartender leaves her seaside inheritance in flames. A woman calls on nature to defeat a would-be rapist, and another finds love with a man who may have sinister motivations.


      Taboo subjects are handled with grit and grace. The characters leave their pasts behind and reinvent themselves until their mistakes no longer define them.

       
      Please reach out to me to chat about your book. This is my favorite part of being a literary citizen! It would be so much fun to see it through to publication.
       
      19 min
    • Calvin Ling On Trauma and Chiropractic Care
       

      When working with trauma patients, Chiropractors should focus on restoring balance and harmony within the body, as well as helping the patient manage stress and trauma. Calvin Ling is a chiropractor who focuses on providing trauma-informed chiropractic care. He feels that it's essential to create a safe and comfortable environment for patients, and that clear communication is important for establishing boundaries. Acupuncture can be incredibly helpful to trauma patients in alleviating symptoms and improving overall health and well-being. It's always beneficial to have a doctor or health professional involved in treatment, but if you are struggling to find relief and are interested in exploring acupuncture as an option, it's always a good idea to speak with a licensed therapist beforehand to get a proper diagnosis and customize the treatment plan specifically for you.- The three principles of chiropractic are trauma, toxins, and thoughts. Treatment of trauma usually focuses on resolving any subluxations that may be causing misalignment and interference with nerve function. Trauma-informed chiropractic looks at the whole person, taking into account their history and symptoms, in order to create a plan of care that will best target their needs. Acupuncture is considered to be a powerful treatment for pain management and some other musculoskeletal conditions.

       

      Calvin Ling is a student at Logan University and is about to graduate and focus on Trauma care. He recently got married. He will graduate in December. 

      30 min
    • Susan Omilian Attorney and Activist Part 2

      Susan O'millionillion is a lawyer, author, speaker, and advocate for ending violence against women. I wrote three books about moving out of abuse and thriving after trauma. Step one is finding out what businesses are out there that could be a good fit for your goals. We still don't have a good understanding of how to deal with trauma, which is why it's important for us to continue to learn more about it.

      Susan Omilian is an attorney, author, motivational speaker, and nationally recognized expert who has worked to end violence against women for the last forty years. In the 1970s, she founded a rape crisis center and, in the early 1980s, represented battered women in divorce proceedings. She also litigated sex discrimination cases, including helping to articulate the legal concept that made sexual harassment illegal in the 1990s.

      Her passion and enthusiasm for this work became more personal and immediate with the violent death of her niece Maggie, killed by her ex-boyfriend in 1999. Driven by a desire to help women move on after abuse as Maggie could not, Susan developed and has facilitated 2001 her My Avenging Angel WorkshopsTM, based on the idea that “living well is the best revenge.” These workshops have helped hundreds of women journey from victim to survivor to thriver.

      Her novel, Awaken: The Awakening of the Human Spirit on a Healing Journey, was published in 2017 as part of The Best Revenge SeriesTM and was inspired by the true event of her niece’s death. In Awaken, the reader sees, in a story-telling format, how the warning signs of abuse work in a relationship as well as how the journey to thriving can inspire a new start in life. In Emerge: The Opening of the Human Heart to the Power of Love, a sequel to Awaken and the second book in The Best Revenge SeriesTM, the story continues with an exploration of how the power of unconditional love can create in the human heart a sense of home, togetherness, and possibility. The final book in the Series, Thrive, will be published in 2022.

      Susan is also the author of several books on sex discrimination law and her articles have appeared in newspapers and journals including “Moving Beyond Abuse in Our Lives” in The Voice: The Journal of the Battered Women’s Movement

      EditSign

      , published by the National Coalition Against Domestic Violence (NCADV). Articles about Susan and her innovative, groundbreaking work have also appeared in publications in the state where she lives, The Connecticut Law Tribune and New Britain Herald

       

      As an editor and writing coach who teaches fiction and non-fiction memoir writing classes, Susan oversees her own production company, Butterfly Bliss Productions LLC, which is the publisher of her books.  Susan holds a law degree from Wayne State University in Detroit and a bachelor of arts degree in journalism from the University of Michigan.

      Her novel, Awaken: The Awakening of the Human Spirit on a Healing Journey, was published in 2017 as part of The Best Revenge SeriesTM and was inspired by the actual event of her niece’s death. In Awaken, the reader sees, in a story-telling format, how the warning signs of abuse work in a relationship as well as how the journey to thriving can inspire a new start in life. In Emerge: The Opening of the Human Heart to the Power of Love, a sequel to Awaken and the second book in The Best Revenge SeriesTM, the story continues with an exploration of how the power of unconditional love can create in the human heart a sense of home, togetherness, and possibility. The final book in the Series, Thrive, will be published in 2022.

      Susan is also the author of several books on sex discrimination law and her articles have appeared in newspapers and journals including “Moving Beyond Abuse in Our Lives” in The Voice: The Journal of the Battered Women’s Movement

       

      , published by the National Coalition Against Domestic Violence (NCADV). Articles about Susan and her innovative, groundbreaking work have also appeared in publications in the state where she lives, including The Connecticut Law Tribune and New Britain Herald.

       

      As an editor and writing coach who teaches fiction and non-fiction memoir writing classes, Susan oversees her own production company, Butterfly Bliss Productions LLC, which is the publisher of her books.  Susan holds a law degree from Wayne State University in Detroit and a bachelor of arts degree in journalism from the University of Michigan.

      30 min

    About Rachel on Recovery

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