Every Body’s Story

Rachel Sheil: Dance, Mental Health, & Defending Joy


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Dancer, teacher and choreographer Rachel shares her body's story. She delves into her experience in the dance world, coping with body image issues and anxiety, others commenting on her body, and the many pressures we face as humans. Rachel talks about getting rid of the "shoulds" in life, being kinder to ourselves, and how she chooses to create a more joyful existence. 

Follow Rachel on YouTube, Instagram, and Facebook at @rikilikemagic and find Every Body's Story on Instagram at @everybodyspodcast.

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Every Body’s StoryBy Emily Mickus

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