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In this episode, I talk with Rachelle Glendon from How to Live Slow. 

Rachelle supports women to live at a slower pace so they can fully experience it and become gentle leaders in their lives.

Rachelle shows women the beauty in slowing down and finding their inner guidance so that their life feels fulfilling without having to do more.

In this episode we discuss:

• From woman to motherhood is referred to as matrescence.
• Normalising slowing down.
• Debunking myths about the role of being a mum.
• Being present as a woman and mother. 

You can learn more about Rachelle on her website.

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