<p>What are the effects of heat on your running performance? How to prepare to get the best out of yourself when running in hot and humid weather? Find out in today's episode.</p>

What are the effects of heat on your running performance? How to prepare to get the best out of yourself when running in hot and humid weather? Find out in today's episode.

Racing In The Summer Heat

Ever wish you could ask your running questions to our staff of expert coaches? How about listen in on questions your fellow runners have? Now you can with the RunnersConnect Extra Kick Podcast! Our coaches will give in-depth answers to your running questions 5 days per week.  Get actionable lessons in our bite-sized podcast while you run, when you're at the gym, and on your commute

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Ever wish you could ask your running questions to our staff of expert coaches? How about listen in on questions your fellow runners have? Now you can with the RunnersConnect Extra Kick Podcast! Our coaches will give in-depth answers to your running questions 5 days per week. Get actionable lessons in our bite-sized podcast while you run, when you're at the gym, and on your commute

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Racing In The Summer Heat

Racing In The Summer Heat

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