Radiant Health Radio

In this episode Nissa portrays her amazing transformation from 'Sick to Sexy', we discuss depression and give some motivational tips on how to overcome it. Nissa also guides us through her Ebook written for Radiant Health Radio listeners on teaching yourself to be fit

On this episode of Radiant Health Radio I discuss with the Diet Diva, Unni Greene preworkouts, supplementation, competition prep and womens health. The nutritionist, sport coach and 49 year old mother of four gives sound advice and education in this episode.

Listen to the AWESOME performance nutritionist Ben Coomber on radiant health radio discussing yo-yo dieting,competition preparation, the contraceptive pill with other nutritional topics

A is for Activity! Protein Pow(D)er founder Anna Sward discusses her favourite activity, transforming protein powder into delicious cakes, muffins and donuts.

Two health advisors discussing letting go of negativity and being free from emotional eating. Empowering yourself through self-control and how to achieve this.

This week I discuss inner love with the gorgeous Northern Irish bikini & fitness athlete, Alexandra Wilson. Two Irish girls have a laugh and discuss inner self-hatred, letting go of binging eating and healing yourself. We will be giving our own personalised tools and tips and as always discussing health education.

On my first episode following my prequel episode, I interview my celebrity fitness friend and inspirational success story Jennifer Nicole Lee. We discuss exercise how important it is for your holistic health and how to achieve the results that you want without overtraining. This is talk is educational and empowering. Only passion.

Radiant Radio brings you tips and tools on how to think positively, achieve your goals and finally be reborn into the person you want to be. It is Easter after all...Letter R for Eating Disorder Awareness