Radiant Mom Rising

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In this powerful episode of Radiant Mom Rising, we dive deep into the transformative power of breathwork. Our special guest, a certified breathwork facilitator, shares her expertise on how intentional breathing can heal trauma, reduce stress, and improve overall well-being — not just for moms, but for their children as well. You’ll learn simple breathwork techniques you can start using today to calm your nervous system, release emotional blocks, and create more peace in your life. Plus, discover how incorporating breathwork into your daily routine can strengthen your bond with your kids, helping them manage emotions and build resilience. Whether you're new to breathwork or looking to deepen your practice, this episode will leave you inspired and ready to breathe your way to a calmer, more joyful life.

Meet Lauren:
Lauren is a devoted mom of two, a loving wife, and a therapist turned embodiment coach. With over 10 years of experience in mental health, Lauren has transitioned to helping others through her business, The Nurtured Self. She guides her clients towards healing and success through connection to the emotional body using breathwork and somatic healing practices.

Believing in embodiment as a path to both healing and achievement, Lauren emphasizes the importance of understanding and working with emotions and the nervous system. She believes that when we engage deeply with our bodies and emotions, there are no limits to what we can achieve.

In addition to her professional pursuits, Lauren enjoys spending time outdoors, recharging in the energy of the natural world. Her holistic approach to wellness and her commitment to personal and professional growth make her a valuable resource for moms who are also entrepreneurs.

With specialized training in Internal Family Systems, Polyvagal theory, therapeutic breathwork, and somatic experiencing, Lauren offers a unique blend of skills to support her clients. Her educational background includes a master's degree in clinical social work from and a second master's degree in Health and Human Performance, along with wellness coach training. Through The Nurtured Self, Lauren is dedicated to guiding women to their highest and best self and life.

Website: http://www.nuturedself.org/

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Website: marydibblecoaching.com
Facebook: https://www.facebook.com/marydibble
Instagram: https://www.instagram.com/marydcoaching/
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In this episode, we're diving deep into the transformative power of life's unexpected twists and turns. Whether you're facing a sudden change in your career, relationships, or personal goals, these moments can be daunting—but they also hold the key to unlocking your true potential. Join special guest Alejandra Aragones as she shares her own journey from passion to purpose, and discover how you can navigate these challenges to create a life that truly aligns with who you are meant to be.
Meet Ale:
I'm a mom of two and a Physics Engineer with a strong passion for
dancing. That passion led me to have a dance studio for 10 years, the
one I unfortunately had to close during the pandemic.
I'll always be grateful for my dance studio, since thanks to what I
lived there and heard, I wanted my mission to go far beyond dancing.
I studied a Master in Nutrition, and since I'm kind of against dieting
and restrictions, I decided to give it a turn and Certified as a Health
Coach with the IIN.
Still I felt something was missing, and I had just became a mom. So I
entered myself into the Mindfulness world. I have two certifications
with Monash University through Future Learn, and one certification
with New Skills Academy.
That same year I met a very important Functional Nutritionist in
Mexico and she invited me to record a module un Coaching and
Mindfulness for her Institute, in which until today I am also a tutor. It is
called Instituto de Salud Funcional Mente-Cuerpo. Thanks to it, I've
been able to continue my studies in different aspects of health like
insulin resistance and diabetes, gut health and microbiome,
hormones, etc.
I've certified with this Institute as a Functional Health Coach, and also
complemented my studies as a coach with the Precision Nutrition
Level 1 Coaching Certification.
I also have studies and certifications on Hemp CBD, which
compliments perfectly my passion, and in neurodance (neuroscience
+ dancing).
"I empower people to understand the influence of stress and anxiety
 on their health, enabling them to make lifestyle choices that enhance
 their wellbeing and productivity."

Learn More: https://alearagones.com/
Connect: https://www.facebook.com/ale.aragones1

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Website: marydibblecoaching.com
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LEPO Max: https://marydibblecoachingllc.com/lepo-optin
MomBiZMasteryNavigatingBusinessandMotherhood
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In this transformative episode, we dive deep into the journey of rediscovering yourself amidst the chaos of midlife. If you've ever felt overwhelmed by the demands of life, uncertain about your next steps, or simply yearning for a sense of calm and purpose, this episode is for you. We'll explore practical strategies to reclaim your inner peace, embrace change with confidence, and turn your midlife challenges into opportunities for growth. Tune in for an inspiring conversation that will empower you to step into your next chapter with clarity and courage.

Meet Katya:
Hi. I’m Katya and here’s what I know to be true.

Midlife gets to be a beautiful, challenging space. 

Why do I feel this?

Because my experience was challenging and filled with potholes and I want better for other women.

So who am I?

I’m a mother of four, a wife of decades, I’ve worked with women in various ways for 30 years and a Reiki Practitioner for 30 years, so my experience is vast and wide.  

Most days I work from home amongst the trees in the outer suburbs of Melbourne Australia.

I believe there is magic in slowing down enough to hear ourselves, our true authentic selves. 

For me, moving into ‘Midlife’ has been a wild and wonderful experience, and it has left me with much wisdom to share. I passionately believe that this can be such a perfect time to connect to what we want and to explore that wholeheartedly.

Let’s play together in the ‘Midlife Magic’ and creating the life that they desire.

Find me here 

Connect with me here⁠
Facebook - ⁠www.facebook.com/katya.dantini.5⁠
Website ⁠www.katyamaree.com.au⁠
Email - [email protected]

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Website: marydibblecoaching.com
Facebook: https://www.facebook.com/marydibble
Instagram: https://www.instagram.com/marydcoaching/
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In this powerful episode, we dive deep into the transformative journey from feeling like a victim of life’s challenges to becoming a victor who not only survives but thrives. Join us as we explore the miracles that can emerge from life’s toughest moments and learn how to shift your mindset to embrace the possibilities that lie within adversity. Whether you're facing personal struggles, business setbacks, or just need a dose of inspiration, this episode will guide you toward finding strength, resilience, and hope in the most unexpected places.

Meet Lisa:
Lisa is the CEO and founder of "Change Your Life with Lisa Coaching," dedicated to empowering women to transform their lives. As a certified life, wellness, and transformation coach, digital marketer, and podcast host, Lisa helps women overcome self-doubt, negative thoughts, and self-sabotage to reclaim their self-worth and authenticity. Through personalized coaching and her podcast "Unleash Your Inner Radiance," Lisa guides women on a journey of holistic healing, addressing deep-rooted issues and achieving balance in all areas of life. Join Lisa at "Change Your Life with Lisa" to unlock your potential and create a life filled with joy, authenticity, and peace. 

Lisa is also an International Best Selling Author, having contributed to a book collaboration with 24 other women titled “Unstoppable 4: The Powerhouse Edition”

Kindle version:  https://www.empoweryouacademy.com/buy-unstoppable-volume-4

A paperback version it will be out in late September.  You can send Lisa an email @ [email protected] and  she will put you on the list!

Website: www.changeyourlifewithlisa.com

Relationships Matter & FREE Book - Crack your code:  https://codebreakerglobal.com/crackyourcode/lisa.dorn

Unleash Your Inner Radiance Podcast
https://podcasts.apple.com/us/podcast/unleash-your-inner-radiance/id1711939415

Please follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in!

Website: marydibblecoaching.com
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In this episode of Radiant Mom Rising, we dive deep into the world of empaths and highly sensitive souls with the incredible Monica Owsichek. If you've ever felt overwhelmed by your emotions or the energy of those around you, this episode is for you. Monica shares her transformative journey from feeling burdened by her sensitivity to embracing it as a powerful gift. You'll learn practical tools to protect your energy, clear emotional clutter, and turn your empathy into a superpower. Tune in to discover how you can live a more peaceful, empowered life by understanding and nurturing your sensitive nature.

Monica is an Intuitive Healer and Energetic Coach, helping empaths embrace their sensitivity (which is often seen as a weakness), so they can let go of the constant feelings of overwhelm, exhaustion, and overstimulation. Being an empath, Monica knows what it’s like to be told you are a super-feeler or too sensitive. She also knows what it is like to turn your sensitivity into your strength. She has the unique ability to create a calm, safe space for women that allows them to heal as they find their unique path to peace. 

Visit Monica: https://monicaowsichek.com/
Check out Monica's private podcast. I was honored to be a guest: https://monicaowsichek.com/conversations_hse/

Please follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in!

Website: marydibblecoaching.com
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Instagram: https://www.instagram.com/marydcoaching/
MomBiZMasteryNavigatingBusinessandMotherhood

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Are you a busy mom struggling to find time for your health and fitness? In this episode, we dive deep into practical tips, strategies, and inspirational stories to help you reclaim your well-being. Discover how to balance motherhood, work, and self-care without feeling overwhelmed. With special guest, Kristen Rourke, join us as we explore effective workout routines, nutrition advice, and the mindset shifts needed to make your health a priority. Whether you're a new mom or a seasoned pro, this episode is packed with actionable insights to help you lead a healthier, happier life.

Meet Kristen:
Founder and CEO of Busy Mom Bod. Kristen is a busy mom of 4 girls; ages 17, 6, 4 & 3. Although fitness has been a part of Kristen’s life, it wasn’t until she experienced her first miscarriage that she realized how much she had been putting her own needs on the back burner for her children. This is when she realized how easy it is for mothers to do the same, and that she was not the only mom who struggled with this. Her mission to help mama’s make the transition from putting all of their energy into everyone else’s needs and to start taking care of themselves as well.
Free Ebook on how to balance it all with your already crazy life available at https://stan.store/busymombod
https://www.instagram.com/busy_mom_bod
 https://www.facebook.com/kristen.zeimetz
Free Squat Challenge: https://stan.store/busymombod/p/join-me-in-the-ultimate-multitasking-challenge

Please follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in!

Website: marydibblecoaching.com
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In this eye-opening episode of Radiant Mom Rising we dive deep into the world of ADHD with the inspiring guest, Meghan Crawford. this episode is a must-listen for anyone seeking to understand and leverage the unique strengths that come with ADHD.

Megs shares her personal journey, turning the perceived chaos of ADHD into a powerful force for creativity, innovation, and success. Listeners will gain valuable insights into managing ADHD, strategies for harnessing its positive aspects, and practical tips for integrating these superpowers into daily life and business.

Meet Megs:
As a professional organizer with ADHD, Megs understands the unique challenges and untapped brilliance of the ADHD brain. She's passionate about helping others with ADHD cultivate organized spaces that foster peace and ignite creativity.

Beyond physical and digital organization, Megs teaches courses on discovering infinite possibilities and the power of self-belief – a core principle for thriving with ADHD.

Megs is also a speaker, sharing her message of how ADHD can be a superpower when understood and embraced.

When not organizing, you can find her with her two daughters, beloved pets, and supportive husband. She finds joy in yoga, singing, and coloring, reflecting her ongoing commitment to personal growth.

Links:

Links to POdcast & other socials

Instagram: @Mindful_Megs_Organizing

Website: MindfulMegs.com

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Website: marydibblecoaching.com
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In this powerful episode, we dive into a journey of transformation and resilience. Join us as we explore the inspiring story of overcoming personal struggles, mastering emotions, and embracing sobriety. Discover how confronting deep-seated challenges can lead to unprecedented personal and professional growth. Whether you’re battling addiction, navigating the complexities of motherhood, or simply seeking a fresh perspective, this episode offers hope, practical insights, and a powerful message of redemption and strength.

Meet Brittany:
Brittany Young is a dynamic professional with an illustrious 15-year career in the pharmaceutical industry. Throughout her journey, she has collaborated with CEOs, top executives, and skillfully closed multi-million dollar sales deals. Her impressive accomplishments include building a substantial book of business encompassing more than 300 clients. Within a remarkable span of 2.5 years, she astoundingly scaled her territory from $800K to an exceptional $8M.

Today, Brittany's passion and purpose have taken her beyond the corporate realm. She is an esteemed Executive Sales Coach exclusively focused on female financial advisors and their teams helping them 10x their sales. Drawing from her extensive experience, Brittany guides and supports her clients in achieving greater financial prosperity through a groundbreaking and permission-based sales method called "The Permission Process.” 

Brittany's coaching and mentorship have yielded extraordinary results for her clients, including $6M in revenue in 2023, transforming their professional and personal lives in remarkable ways.

Brittany Young is a true inspiration, exemplifying success, empathy, and empowerment. Through her unique coaching approach, she continues to ignite positive change in the lives of countless CEOs, enabling them to unlock their full potential and achieve both financial success and fulfillment.

Book a call with Brittany: https://calendly.com/brittanyyoungwealth/leadership

Please follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in!

Website: marydibblecoaching.com
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In this insightful episode of Radiant Mom Rising, join Mary as she welcomes Krista Baker, a homeschooling mom who has masterfully navigated the challenges of balancing work and educating her children at home. Krista opens up about her personal journey, from a full-time job in risk management to becoming a stay-at-home mom and homeschooling advocate.

Discover how a life-altering event pushed Krista to reassess her priorities and embrace homeschooling, despite initial reservations. Krista shares her candid experiences, including the unexpected path that led her to teaching her children at home and the transformative impact it has had on her family.

Whether you're considering homeschooling or just looking for inspiration, this episode provides valuable insights into the realities of managing work and education from home. Krista's story is a testament to the power of following your instincts and creating a fulfilling, balanced life for your family. Tune in to gain practical tips, heartfelt advice, and a fresh perspective on homeschooling.

Meet Krista:

Krista is a digital marketing copywriter and consultant from Oklahoma. Passionate about helping small businesses thrive online, Krista started her marketing business after a career as a school teacher. She believes in impacting the world through family and enjoys collecting vintage items, reading, writing, and spending time outdoors. Krista has been married to her husband Brock for 16 years, and they have two daughters whom they homeschool and enjoy living on a small acreage in small town Oklahoma.

Contact her here: https://hire-a-momma.ck.page/
Follow her on Facebook

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In this episode, we're joined by Hope Trory, the founder of Hope Works Designs, a marketing consultancy specializing in the AEC industry. Hope shares her fascinating journey from studying architecture at Cornell University and working in the field, to pivoting into marketing during the Great Recession. We'll explore how her passion for good design led her to help architects, engineers, and construction professionals with their marketing needs. Tune in to hear Hope's insights on the importance of niching down, her commitment to working with firms that have a mission for good, and her inspiring story of career reinvention. Whether you're in the AEC industry or simply interested in career pivots, this episode is packed with valuable lessons and inspiration.

Follow Hope:
Links:

https://hopeworksdesign.com/audit-your-website
https://hopeworksdesign.com/booking-page
https://www.linkedin.com/in/hopew/
https://www.instagram.com/hopeworksdesign

Please follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in!

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MomBiZMasteryNavigatingBusinessandMotherhood