Ready to get fit but still have trouble finding the right program to suit your needs? Join us as fitness expert Angela Emory of Radiate Naturally gives the low down on what fitness trainers don't tell before you start your fitness program.

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A nutritious, well-balanced diet is the key to maintaing a healthy weight. Join us as fitness expert, Angela Emory gives us some tips to help you stay track.

Why do we continue to eat foods that we know are not good for our bodies? Join us as we have a open discussion about how we sabotage the quality of our lives with eating habits.

Today we are discussing everything surrounding "mantras" and why yours may be holding your back from achieving greatness.

"Life is a maze. Don't just gaze. Change your pace, to win the race."

We often hear the phrase "Keep your friends close, but your enemies closer." But what do you do you treat yourself like an enemy?  Is this something that is conscious or unconscious? Or do we do it because we are afraid of letting go of that control and potentially exposing our vulnerabilities? Today we will talk about this more in depth and ways that you can overcome this.

We have to deal with work, kids, spouses, family, money, house, bills etc. etc. The list could go on and on. It often seems that 24 hours is just not enough time to juggle all that in a day. As unfortunate as it may seem, we often put ourselves last. But why is that. Join us as we discuss how we tend to put ourselves last and the harm that running yourself into the ground can cause to your health.

Have you ever felt that you were on the brink of a breakthrough, but for whatever reason it just didn't come to fruition? Today we are talking about "spiritual constipation" and how that can have a massive effective on your mental, emotional, and physical health. We will talk about the ways in which you can identify the areas of your life that are "constipated" as well as how you can release yourself of that anguish and begin to live the life that you want to live.

Have you ever felt that you were on the brink of a breakthrough, but for whatever reason it just didn't come to fruition? Today we are talking about "spiritual constipation" and how that can have a massive effective on your mental, emotional, and physical health. We will talk about the ways in which you can identify the areas of your life that are "constipated" as well as how you can release yourself of that anguish and begin to live the life that you want to live.

Tune in as we interview Angela Emory, owner of Radiate Naturally, a health & wellness company that focuses on Radiating your mental, spitirual, and physical health Naturally!