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Radiate
Radiate episodes
- 10 Steps to the Glowiest You with Dr. Matt Kulka
I'm so thrilled to introduce you Dr. Matt Kulka today!
We dive deep into radiance from the perspective of your physical health, specifically how you can live a live of longevity and glow.
Dr. Kulka shares insights on how to cultivate a radiant life through his 10-step wellness program, which focuses on sustainable lifestyle changes rather than quick fixes.
We also touch on the significance of curiosity, stress management in a digital age, and the role of preparation in achieving health goals.
Come hang with Dr. Kulka:
Instagram @dr.kulka
Come hang with me:
TikTok @hannah.radiates
Instagram @hannah.radiates
30 min - Best Advice I’ve Gotten For a Glowy Career
This week I'll put you on the best advice I've received for building a radiant career. The highlights:
- Radiance is about letting your light shine at work.
- Networking should be approached with heart and curiosity.
- Storytelling is crucial for effective communication.
- Building trust is key to being a dependable partner.
- Listening and understanding the landscape is essential.
- Always consider your audience's perspective.
- Prioritize tasks and learn to say no when necessary.
- Maintain your authenticity and sovereignty.
Let me know if anything sparked for you, and what you want to hear more of in our solo seshies together!!!
Come hang with me:
TikTok @hannah.radiates
Instagram @hannah.radiates
26 min - Breaking Barriers and Finding Your Compass with Christy Hiler
Today I sit down with the incredible Christy Hiler, CEO and Owner of Cornett!
Christy shares her journey of becoming the owner of a female-led advertising agency and her initiative, Own It, aimed at increasing the number of women agency owners.
We discuss the significance of presence, balance, and continuous learning in achieving personal radiance and success.
The conversation emphasizes the need for women to support each other and the importance of defining one's own vision of success.
Come hang with Christy:
LinkedIn Christy Hiler
https://teamcornett.com
Come hang with me:
TikTok @hannah.radiates
Instagram @hannah.radiates
31 min - Finding Your Light & Your People with Allie Cohen
Today I sit down with the radiant Allie Cohen, Founder of Creativejawns.
She shares insights on navigating college choices, the significance of surrounding oneself with positive influences, and the evolution of her business.
Allie emphasizes the need for self-discovery, reframing challenges, and building a supportive community to foster growth and radiance.
Come hang with Allie:
TikTok @creativejawns
Instagram @creativejawnsllc
Come hang with me:
TikTok @hannah.radiates
Instagram @hannah.radiates
39 min - 3 Tips for Creating Radiant Habits
You asked, I answered. If you are in the market to create and nourish more radiant habits, listen to this!!!
I'll give you my honest take on radiant routines: what they are, how they show up in my life, and 3 tips for cultivating them.
I hope this is valuable as you try to stick the landing on 2024 and gear up for a radiant 2025!!!
Come hang with me:
TikTok @hannah.radiates
Instagram @hannah.radiates
28 min - Glow Up Your Mind, Body and Wallet with Rachel Hirsch
Today I sit down with the most vibrant and brilliant soul, Rachel Hirsch.
If you want to feel healthier, more financially savvy, and of course glowier, you are going to be so inspired by this one.
Rachel harmonized her finance background with her passion for wellness after years of hard work and self-discovery through the creation of Wellness Growth Ventures.
She advocates for the importance of community, curiosity, and the need for women to take charge of their health and financial futures.
Our also discussion highlights the gaps in women's health and the opportunities for female founders in the wellness space.
Come hang with guest:
Instagram @rachhirsch
Check out Wellness Growth Ventures!
Come hang with me:
TikTok @hannah.radiates
Instagram @hannah.radiates
37 min - Vulnerability, Grit, and the Race to Radiance with Justin Shields
WARNING: This episode will give you a surge of radiance like no other. It will make you want to lace up your sneakers, make that call, do the thing.
Because life is finite, and your legacy starts today.
Today I am sitting down with a true legend and the kindest human, Justin Shields.
Justin shares how his pursuit of fulfillment led him to create the nonprofit 48 for Change and later the iconic Venice Run Club.
He gets real about the challenges he faced in his 20s, including a quarter-life crisis, persistent emptiness, and feelings of isolation.
Justin reflects on how his struggles taught him the importance of vulnerability, inclusivity, and impact - all critical pieces of his radiant life.
Come hang with Justin:
TikTok @venicerunclub
Instagram @venicerunclub
Come hang with me:
TikTok @hannah.radiates
Instagram @hannah.radiates
50 min - If You Want More in Life, Listen to This.
In this impromptu solo episode, I explore the feeling of wanting more in life and how it can be a sign of being on the cusp of radiance.
I'll share a step-by-step process to uncover what you want more of and create a plan to achieve it:
- Identify buckets of your life that you want more in
- Envisioning your dream state & how you want to feel
- Match buckets to dream state
- Work backwards to action!
This one is a little push from your girl to go after all the "more" you deserve. More more more more MORE!
18 min - How to Radiate Individuality and Fail Forward with Tyler Rochwerg
Today I sit down with Tyler Rochwerg, Forbes 30 Under 30 marketer, a literal ball of sunshine, and one of my greatest mentors.
Tyler and I look at radiance in a new light through his three L's: laughing, learning, and leaving his comfort zone.
Tyler reflects on the significance of embracing individuality and being true to himself.
He shares his passion for marketing and the impact he has made through creative projects.
Tyler and I open up about the fear of failure and the importance of taking risks to pursue what one believes in.
If you take anything from this episode, it's this: follow your heart and never wait for permission to do what is right.
If you want to use ChatGPT is your coach/therapist like Tyler: click here!
Come hang with Tyler:
Instagram @heytyleraustin
LinkedIn Tyler Rochwerg
tylerrochwerg.com
Come hang with me:
TikTok @hannah.radiates
Instagram @hannah.radiates
51 min - Friends, Trends, and Embracing Emotional Radiance with Bella Hirshorn
Today I sit down with my bestie and style icon, Bella Hirshorn, for a jam-packed 3-in-1 episode. A podcast smorgasbord if you will.
We will give you a crash course on navigating friendships, finding your authentic style, and shamelessly tapping into your authentic emotions.
If you've ever said any of the following statements, this episode is for you:
- "I want to find my people"
- "I feel like I'm giving more than I'm getting"
- "I don't know what my passion is"
- "I don't know what to wear"
- "I want this aesthetic but don't know how to get it"
- "I'm too emotional"
- "I overthink too much"
The takeaway? Radiance is a journey of self-discovery and personal growth.
Come hang with Bella:
Instagram @bella8daisy
Come hang with me:
TikTok @hannah.radiates
Instagram @hannah.radiates
58 min
About Radiate
From the publisher's feed
Can you think of someone who just has that glow about them? It’s not happiness. It’s not a skincare hack. It’s Radiance. ✨
On Radiate with Hannah Stern, we explore what it means to feel like sunshine through conversations with radiant thought leaders and creators. All to help you smile, think twice, go for the hard thing, or walk with a little more glow.
A little about me: I am 20 something, award-winning marketer living in LA. I like to chase sunsets, ask questions, and giggle with my friends.