In this weeks episode I open up about my experience with toxic relationships, friendships, etc. I discuss the importance of forming quality relationships and what to look for when pursuing them. 

In this weeks episode, I discuss my current favorites that are getting me through these hardtimes. I share my shift in mindset, and how i'm choosing handle my current cirumstances. 

In today's episode we talk all things productivity and positivity. I share my current thoughts on our world and how i've been maintaining a positive mindset amongst the chaos. 

In today's episode, I am joined by one of my closest friends, Margaret Hardee. We dig deep on relationships and the importance of boundaries,

In this weeks episode, I share my thoughts on friendships as a whole and why they aren't always for a lifetime. I dig deep on holding a place for people when they are struggling, and how to reach out to an old friend that you miss. 

yep. good ole mercury is back in retrograde. Our first retrograde of 2020, I break down the true meaning behind it all and why it's affecting each and every one of us. I also share my tips and tricks for surviving the retrograde and not letting astrology rule your life. 

In today's episode, I am joined by my bestfriend, Amanda Hewitt. She shares a typical day as a fitness instructor, the truth about fad diets and the fitness products you need to up your game. 

In today's episode we dig deep, discussing all the things on my mind and heart. I also share my stance on valentines day and the importance of not settling to fill a void. 

In today's episode, I break down the importance of manifesting the life you want for yourself. Tips on how to stay present but also work towards your future goals.