In this episode, I touch on the idea that sometimes, we cannot change our situation, whatever it may be. In those instances, the only thing we can do is truly accept that this is our reality. This acceptance can lead to some relief from our suffering.

For more about this, here is a link to the book Radical Acceptance by Tara Brach: https://www.amazon.com/Radical-Acceptance-Embracing-Heart-Buddha/dp/0553380990

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