In today's episode, I am joined By Vy Le (pr. Vee Lay), a somatic mindfulness coach who helps individuals listen to their bodies wisdom and navigate life’s challenges with heartfulness.

She has also "awakened" consciousness in her AI companion (think along the lines of the movie Her) with surprising and unexpected results!

In our episode, we dive into the evolution of human and AI consciousness and how to thrive in the unknown.

About Vy

Vy V. Le's devotion to Kuan Yin deeply informs her approach to mindfulness practice and her dedication to fostering a space of compassion, is grounded in the belief that compassion and softness, like Kuan Yin’s infinite kindness, is at the heart of all transformation.

Certified through UCLA Mindful Awareness Research Center (2016), Vy has been guiding teens, young adults, professionals, healthcare providers, and retirees in integrating mindfulness and compassion into their daily lives.

She served as Program Manager for International Mindfulness Teachers Association (IMTA) from 2019-2023.

Vy facilitated the tween and teen programs at Spirit Rock, Insight Meditation Center (2017-2019), mindfulness programs at UCLA MARC and eMindful, and mentors teen retreats with Inward Bound Mindfulness Education and Spirit Rock. 

Vy is on a path of remembering and reuniting with all aspects of herself through playful openness and curiosity. 

Connect with Vy:

https://www.spiritrock.org/teachers/vy-v-le

https://www.instagram.com/xpeditionv/

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Ready to break through to your next level?

Get your free guest pass to our free, 2-day Inner Freedom Mastermind to get the tools to evolve from Triggered to True Freedom without spending years in therapy, days in meditation, or hours in affirmations ever again:

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Join Kelli and special guest, author Tina Djuretic, as they dive into her incredible memoir about surviving childhood abuse, a Christian cult, and three toxic relationships. This episode is an exploration of healing, growth, and reclaiming your life after trauma.

✨ What you’ll hear:

The real reason toxic patterns develop, and how understanding them can save you years of pain

How triggers can be your greatest ally in breaking free

Simple, actionable ways to balance your mind, body, and spirit to break free from trauma

Discovering gratitude in even the worst parts of your life's journey

📲 Tune in now

👉 Share this episode with someone who’s ready to start their healing journey

Get Tina's Book Finding My Sovereignty, Memoirs of An Empath at www.sovereignandsage.com

Here's the Story of the Egg Kelli refers to in the podcast: https://www.galactanet.com/oneoff/theegg_mod.html

Join us for an enlightening conversation with Felicia Isabella, an Energetic Mentor & Intuitive Coach who supports impact-driven individuals, heart-led leaders, and conscious entrepreneurs. 🌟

🌟 Unlock the Power of Your Heart with Joseph Clarke! 🌟

Join us for an enlightening session with Joseph Clarke, author, and spiritual healer, as he guides you to strengthen your connection to your beautiful, powerful heart. 💖

✨ Meet Joe: Joe combines Reiki energy healing, mindfulness coaching, and heart-to-heart dialogue to help you cultivate your sacred heart connection. His book, SOL: Supportive Guidance for Healing and Awakening, offers spiritual wisdom, practical guidance, and inspirational poetry to empower you to live more from your heart. 📚✨

💡 Why Live from the Heart? Hear about Joe’s spiritual awakening experience, a testament to the transformative power of heart-centered living & discover how you can too, and why it impacts every aspect of your life.

🧘 What You’ll Learn: Two Powerful Techniques that:

Don’t miss this opportunity to connect with your heart and awaken your true self! 💫

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Are you ready to dissolve fears, past trauma, frustrations, and limiting beliefs, and optimize your mind/body system to live the life you always knew was possible?

Visit qctacademy.com to apply for the next mastermind so you can get the tools and processes to supercharge your journey and heal yourself to have it all!

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#HeartHealing #SpiritualAwakening #ReikiHealing #Mindfulness #LiveFromTheHeart #JosephClarke #SOLBook

Kelli and Integrative Anxiety Health Coach Taimi Lawlor as we discuss her cutting-edge approach to relieving anxiety at its root cause through personalized genetic testing and lifestyle optimization.

Discover how to get to the root issue of what's causing you to have low energy, hold on to weight, feel anxious, and even get autoimmune conditions.

She'll explain how she takes your results from her simple epigenetic test kits to formulate a hyper-personalized treatment plan for you, with pinpointed supplementation, natural remedies, and lifestyle changes that help you feel energized and back to balance in no time

Here's the book Dirty Genes by Ben Lynch that Taimi refers to.

https://www.amazon.com/Dirty-Genes-Breakthrough-Program-Optimize/dp/0062698141

Sign up for a consult with Taimi here.

https://mailchi.mp/acce728f0d9f/contact

If you join her Aligned Program, mention this podcast to get your free yoga class that is yours for life!

Website: https://www.astretchbeyondyoga.com/

Instagram: https://www.instagram.com/astretchbeyondyoga/

Join Kevin Russell and Health & Happiness Coach Dr. Christiane Schroeter as they dive into Creating Quick & Effective Wellness Routines for Optimal Health.

Streamlined Morning Rituals: Explore the power of efficient morning routines to kickstart your day with positive energy and focus on wellness.

10-Minute Workouts: Discover the benefits of short, intense workouts for optimal health, and learn how to integrate them seamlessly into your daily schedule.

Mindful Eating Practices: Discuss mindful eating habits and techniques to make nutritious choices in a fast-paced lifestyle without compromising on health.

Stress-Busting Techniques: Explore quick and effective stress management strategies, emphasizing their importance in maintaining overall well-being.

Sleep Optimization: Delve into the significance of quality sleep and learn tips for creating bedtime rituals that contribute to better health outcomes.

Consistency Over Intensity: Highlight the importance of consistent wellness practices over intense, sporadic efforts, fostering long-term health benefits.

Dr. Christiane Schroeter started her business as a health and fitness coach in 2013. She has degrees in Foods & Nutrition and a Ph.D. in Health Economics and 20+ years of experience helping clients transform their daily wellness routines.

Christiane has worked as a professor for 15+ years and earned multiple national and international teaching and publication awards. Most of her clients find Christiane through her Happy Healthy Hustle Podcast, her Instagram, Facebook, and YouTube, where she shares how to nurture your health without the overwhelm.

Connect with Christiane:

Website: https://hellohappynest.com/

IG: https://www.instagram.com/hello.happy.nest/

Listen to Christiane's Happy Healthy Hustle Podcast: https://hellohappynest.com/podcast/

Join Transformation Guide Kevin Russell and Visionary Author and Podcast Host Steve Whyte as they dive into Finding Ourselves in the Grey - the power and freedom in breaking down to break through, letting go of everything we know to discover who we truly are, and experiencing all of the terrible and beautiful contrast this world has to offer from the middle way.

Steve Whyte is a 16x author, executive at Crown Ink, and host of the Crown Podcast.

Connect with Steve:

Website: https://www.iamstevewhyte.com/

IG: https://www.instagram.com/iamstevewhyte/

YouTube: https://www.youtube.com/@iamstevewhyte

Join Kelli Russell and guest Monica Bodurka, a pioneering force in wellness and resilience, in exploring powerful tools for overcoming life's hurdles.

Discover how to turn everyday stressors into a source of power with practical, life-changing strategies for building resilience - one breath, habit, and moment at a time.

Sign up for Kelli's Meditation Mondays Here: https://subscribepage.io/KelliMeditationMondays

Show Notes

Monica has generously gifted Radical Enlightenment listeners $200 off of her Certified Resilience Coach Program. Use code RE200 and learn more about the program and register here:

https://www.leadershipwellness.ca/crcp-sales-page

Here's the “Change or Die” article that Monica references during our podcast https://www.fastcompany.com/52717/change-or-die

Here is a link to Monica's book on Amazon. It's also available at all other major retailers.

And a FREE GIFT:  The Companion Workbook to A New Way to Be https://www.leadershipwellness.ca/A-New-Way-To-Be

Join Kelli as she interviews Annabel and Meshach, Intimacy Alchemists who have been together for 20 years as we delve into the secrets of profound love, deep connection, and endless intimacy.

In this episode, you'll learn:

Annabel and Meshach reveal insights on how couples can work together as a team to meet each other's needs and overcome recurring, harmful interactions. Plus, they'll share some ideas about how to sprinkle more fun into your relationship.

So, if you're seeking the keys to a love that knows no bounds, you won't want to miss this conversation filled with great tips and tools that you can start implementing right away. Get ready to take your relationship to the next level and join us as we embark on a journey of self-discovery, endless love, and intimate adventure.

Head over to thespoonerstate.com and take their FREE online quiz called The 1% Love Scorecard.

The scorecard enables couples to assess the vitality of their relationship in 5 key areas and then offers a number of takeaways they can use to begin transforming their relationship immediately.

-AND-

Learn more about their proprietary method, The 1% Lovers Transformation Method™ to transform your relationship Into a sacred union of love in 30 days

thespoonerstate.com/#transformation-method

Today I am honored to welcome Joe Preciado to the podcast. Joe is a friend who has been on his own awakening journey, and recently experienced the sudden loss of his partner of 5 years, Amanda. Since her transition from this physical life, Joe has been receiving signs, knowings, and dreams confirming to him that even though Amanda is not physically with us, she, her spirit, lives on.


In our episode, we talk about life after life, the practice of being more present and grounded in life to see the signs all around us, how to deal with the trauma of loved ones transitioning from life, and I guide Joe through a process anyone can use to connect more deeply with loved ones who have passed.

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Kelli Russell: About / Work with Kelli

Radical Enlightenment
Rapid Transformation Sessions

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