Friend groups are an important part of our social lives. They provide us with companionship, support, and a sense of belonging. Friend groups need their own set of norms that align how people should behave and interact with one another. This creates alignment and accountability and contribute to the health and longevity of the friend group.

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Friendship is a unique relationship that can profoundly impact our lives. We need friendships for overall well-being. #friendship #friendshipisimportant

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You are not what you do. Our identity should not be based on what we do. This has been a journey for me that I am sharing with you. 

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My first episode is an introduction to me, my background, and my purpose mission. You can learn more about me at my blog: valdetselimaj.com

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Support this podcast: https://podcasters.spotify.com/pod/show/gayglowup/support

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Support this podcast: https://podcasters.spotify.com/pod/show/valdet/support