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Radical Rebirth: Exploring Self-Compassion and Kindness with Aleya Harris
If your life, work, or business has ever forced you to look in the mirror and ask yourself, “what’s wrong with me”, “why am I so busy but things aren’t working out”, or simply, “I’m over me,” than you’ll really relate to this conversation on air with Aleya Harris, Strategic Storyteller and International Speaker. In this episode, we delve into the transformative power of self-compassion and kindness in pursuit of balance, authentic living, ease, and shifting from the myth that busyness equates with success.
Time Stamps:
00:00 Redefined perfectionism and life balance for businesswomen.
04:44 Abundance in business doesn't require hard work.
07:49 Embracing release, control, and natural flow in business.
12:13 Find your truth and avoid busyness in business.
15:39 Fear of inadequacy: push, work hard, and have worth.
17:28 Embracing power and sovereignty in business.
19:57 Balancing work, self-care, and boundaries in business.
24:58 Personal experiences in business.
26:21 San Antonio wedding sparks business self-reflection.
32:27 Self-compassion empowers women in business.
34:14 Bioenergetics and the importance of Radical Rebirth for women.
Follow Aleya Harris:
www.aleyaharris.com
LinkedIn: https://www.linkedin.com/in/aleyaharris/
Instagram: https://www.instagram.com/aleyaharris/
TikTok: https://www.tiktok.com/@thealeyaharris
Aleya’s Book:
Spark the Stage: Master the Art of Professional Speaking and Authentic Storytelling to Captivate, Inspire, and Transform Your Audience
https://www.amazon.com/Spark-Stage-Professional-Authentic-Storytelling
Personal Note from Naketa at link below:
The conversation doesn't stop here, come chat with me over on @naketarenthigpen Substack.
I take you deeper with unfiltered reflections, the behind-the-scenes thought process, and the real-world application of everything we unpacked here.
Pull up a chair, pour a cup (or glass, no judgement here) and let's talk work, life, love, growth, (and) how to sustain it without losing your mogul-in-the-making mind.
Your Review Matters!
Listen & Leave a review on Apple Podcast: https://rebrand.ly/TLO-ApplePodcasts
Listen & Leave a review on Spotify: https://rebrand.ly/TLO-Spotify
Bite-sized wisdom on work, life, love & sustainable success, JOIN us on YouTube @TLOshow
Follow:
LinkedIn:
Get full access to ThigPro Quo at thigproquo.substack.com/subscribe
View all episodes
By Naketa Ren Thigpen
5
22 ratings
If your life, work, or business has ever forced you to look in the mirror and ask yourself, “what’s wrong with me”, “why am I so busy but things aren’t working out”, or simply, “I’m over me,” than you’ll really relate to this conversation on air with Aleya Harris, Strategic Storyteller and International Speaker. In this episode, we delve into the transformative power of self-compassion and kindness in pursuit of balance, authentic living, ease, and shifting from the myth that busyness equates with success.
Time Stamps:
00:00 Redefined perfectionism and life balance for businesswomen.
04:44 Abundance in business doesn't require hard work.
07:49 Embracing release, control, and natural flow in business.
12:13 Find your truth and avoid busyness in business.
15:39 Fear of inadequacy: push, work hard, and have worth.
17:28 Embracing power and sovereignty in business.
19:57 Balancing work, self-care, and boundaries in business.
24:58 Personal experiences in business.
26:21 San Antonio wedding sparks business self-reflection.
32:27 Self-compassion empowers women in business.
34:14 Bioenergetics and the importance of Radical Rebirth for women.
Follow Aleya Harris:
www.aleyaharris.com
LinkedIn: https://www.linkedin.com/in/aleyaharris/
Instagram: https://www.instagram.com/aleyaharris/
TikTok: https://www.tiktok.com/@thealeyaharris
Aleya’s Book:
Spark the Stage: Master the Art of Professional Speaking and Authentic Storytelling to Captivate, Inspire, and Transform Your Audience
https://www.amazon.com/Spark-Stage-Professional-Authentic-Storytelling
Personal Note from Naketa at link below:
The conversation doesn't stop here, come chat with me over on @naketarenthigpen Substack.
I take you deeper with unfiltered reflections, the behind-the-scenes thought process, and the real-world application of everything we unpacked here.
Pull up a chair, pour a cup (or glass, no judgement here) and let's talk work, life, love, growth, (and) how to sustain it without losing your mogul-in-the-making mind.
Your Review Matters!
Listen & Leave a review on Apple Podcast: https://rebrand.ly/TLO-ApplePodcasts
Listen & Leave a review on Spotify: https://rebrand.ly/TLO-Spotify
Bite-sized wisdom on work, life, love & sustainable success, JOIN us on YouTube @TLOshow
Follow:
LinkedIn:
Get full access to ThigPro Quo at thigproquo.substack.com/subscribe
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