Today I am re-joined by someone familiar.... the amazing Irene!!!! 

Irene Lo (she/her) is the Creator of Irene Yoga Flow. She is a Mystic and Movement Guide for women of color and allies. She is a cis Tawanese Canadian with Han and Hakka ancestry who believes yoga is a spiritual practice of radical rest. She teaches group classes and private sessions in Vancouver. She offers an online yoga club that you can learn more about at patreon.com/ireneyogaflow. She also offers tarot readings 1:1 and events. Visit Irene's website here - ireneyogaflow.com.

Irene is also the Co-Creator of the Womxn of Color Summit, a brave space for Black, Indigenous, and Women/Womxn-Identifying and non-binary people of colour to show up authentically in community.

She is currently based on the unceded territory of the Coast Salish People including the territories of the xʷməθkwəy̓əm (Musqueam), Skwxwú7mesh (Squamish), and Səl̓ílwətaʔ/Selilwitulh (Tsleil-Waututh) Nations.

Today, we chat about so many things, mainly about online yoga, rest as a radical act, how to make online yoga feel more authentic, decolonizing tarot, and much more!

WATCH OUR INTERVIEW ON YOUTUBE!

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This episode is sponsored by...

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This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.