<p>For a naturally healthy person, self care is the norm. For me, self care is a radical idea. Who am I—a person who felt like a nothing earlier in life—to have needs and to get those needs met? It may seem like an inconvenient truth that I have needs. But I also have the power, thanks to my recovery, to get those needs met. Listen to how it all went down.</p> <p>Music by Kevin MacLeod</p>

For a naturally healthy person, self care is the norm. For me, self care is a radical idea. Who am I—a person who felt like a nothing earlier in life—to have needs and to get those needs met? It may seem like an inconvenient truth that I have needs. But I also have the power, thanks to my recovery, to get those needs met. Listen to how it all went down. Music by Kevin MacLeod

Radical Self Care

Once you are no longer in the grip of active addiction -- from alcohol or drugs or food or obsessive behaviors -- the misery may remain. This podcast discusses the many ways we can go from suffering to thriving. These ideas put to work can bring about real good recovery. It's a happy, fulfilling way to live.

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Radical Self Care

Radical Self Care