I am excited to share a new visualization with you this week! It was born out of a Well Together Collective Member call last week and I could feel the need for a holding of space that allows us to get in touch with your own energy, and open to all the good that is coming your way (because the world really doesn't feel great right now).

I also chat about the amazing podcast with Brené Brown and Sonya Renee Taylor I listened to this weekend, and my reflections and excitements about their conversation around Radical Self love.

If you would like to skip to the visualization, it starts at 14:10 mins.

If you would like to download the visualization straight to your device, you can do so here!

If you'd like try my 'Holding Light' Meditation & Visualization too, you can download it here.

Book a 25-minute connection call with me here.

Shoot me a message on instagram or send an email to let me know about your visualization experience! Enjoy!