Update and reminder of the theme of this Podcast

Just an update on some of what is happening in the world today that is not getting mentioned on main stream media.

Who really cares? There are so many hippocrazies in our world our brother Ita Bobo exposes some of them in his poem. Also featuring once again, Jahplaka with 'Hear this!'. 

Do everything with a joyful heart. This message is simple yet easily overlooked by many, in times of great change or chaos.

Featuring the words of the great Bunny Wailer from the classic reggae song Rise & Shine!

Featuring my favourite guitarist, the great Wes Montgomery with Full House

A couple of Soul classics from Leisure centre and Ace Spectrum

Sharing my writings on the instrument, Abeng.  Originally used in West Africa and found new use amongst the Maroons of Jamaica.

A tribute to a reggae legend who recently joined the ancestors, Daddy U Roy. Giving you a short biography of his musical career and two of his biggest songs. Physically gone but his music lives on.

What is the difference between spirituality and religion? In this episode we give this question some consideration, sharing one person's viewpoint.