Tim and Casey are joined by special guest co-host Ben Sergent on this week’s episode of The Valor Hour to discuss some of the hot topics in mixed martial arts including the situation involving UFC flyweight champion Demetrious Johnson and former UFC bantamweight champion T.J. Dillashaw. Then on the interview portion of this week’s podcast, […]

The Process of Development & The Power of Good Coaching Development is a process and it involves more common sense than you might realize. In this fast paced “peak by Friday” approach that has taken developmental sport by storm, have we actually taken a step backwards? Dropout rates are up, injuries are up, and burn […]

This week, Chef gets a little heated about the article out of the Washington Post about the white chefs taking over international cuisines. OK….maybe a “little heated” don’t give it enough justice. He also chats with Chef Akhtar Nawab about his run of restaurants like La Esquina, his departure of the fine dining scene, and […]

This week, Tiger Woods was arrested for DUI in Jupiter, FL and although he passed the Breathalizer, he’s admitted it came as a result of pain medication he is taking following back surgery. Ian dives into the whole situation and thinks this was as a result of Woods possibility being addicted to pain pills. Also […]

The UMMAF National Championship Tournament took place last weekend at the Elizabethton High School in Elizabethton, Tennessee and this week’s episode of “The Valor Hour” is the official recap podcast of the event. Tim and Casey are joined by special guest co-host Mark Laws to help break down this event as they let you know which fighters […]

This week, The Babe is talking baseball with Bruce Levine of 670 The Score in Chicago. These old friends talk about the Cubs’ World Series win from last year and how it’s affected them thus far this season, the Bryce Harper/Hunter Strickland brawl from over the weekend, how Ben Zobrist might be the most underrated […]

The UFC recently brought a majority of their fighters to Las Vegas for an athlete retreat and was this a waste of money spent by the UFC? Sam Caplan and Jason Floyd discuss this topic on this episode of The MMA Insiders Podcast. They guys talk about the fallout from the athlete retreat and the […]

Innovations In Player Development What got you here…..won’t get you there. These are words stand true for virtually all athletes when we look at the process of development. You can not keep doing the same thing and hope to progress and develop to new levels of performance. This week, we talk with player agent Manny […]

What happens when you put Chef Brian Duffy and two friends in the backyard of a former NFL offensive lineman who also happens to be a radio personality? Insanity. That’s what happens. Pure…..unadulterated…..insanity. It’s Chef Duffy’s final night of a road trip in Tampa so he’s hamming it up with his friends Kathy Suzewits, Monica, […]

When it comes to bringing “Flava In Ya Ear,” who better to have as a guest than TV chef and fellow Radio Influence podcast host Chef Brian Duffy. If you aren’t familiar with Duffy’s work, he was a long time regular on Spike TV’s long running series “Bar Rescue,” hosts his own podcast called “Duffified […]