University of Toronto Anthropology Professor Tania Li provides a fascinating introduction to the indigenous peoples of Indonesia and their movement to protect their culture, land and economy. Her insights remind Canadians that we truly live in a global village... that our lifestyles and choices impact peoples and environments on the other side of the world.

Host: Christina Doyle - Description not available

Host: Christina Doyle - Description not available

Hosts: Karina & Henry Palomo

Host: Christina Doyle - Description not available

Purium’s Co-founder and Visionary, Dave Sandoval, has made it his life’s mission to change the world for the better. From nutrition and the environment to domestic violence and poverty, Dave has advocated on behalf of many causes. He’s invited people into his home to personally help them get healthy, lose weight or achieve their goals. And, through his mentorship program, he has inspired all kinds of people, including celebrities, to get out into the world and make a difference. Dave founded Purium in post-riot Long Beach with Gandhi’s philosophy, “Be the change you wish to see in the world.

Learning Points:

Do we need supplements?

What should we look for in a good supplement?

How do we recognize a bad supplements?

Host: Christina Doyle - Description not available

Lacey Dunn is breaking the mold in the “dietitian world” as a fitness professional, bodybuilder, and registered dietitian. As a social media influencer and online coach, she has expanded her reach with a mission of educating the public on evidence-based nutrition and promotes a healthy, sustainable lifestyle through flexible dieting. She believes that there is no “one size fits all” approach, and that self efficacy in food choice is a driving force for fostering healthy habits and encouraging behavioural change.

Lacey is the owner of a thriving online coaching platform, UpliftFit Nutrition, as well as host and founder of UpliftFit Nutrition radio. She balanced a dietetic internship, master’s degree courses, podcasting, and full time online career before obtaining her RD and doesn’t plan on slowing down any time soon. Lacey’s goal as a dietitian is to provide the tools that people need in order to achieve a healthy, and balanced diet while simultaneously helping them to grow and thrive in all aspects of their lives. She is currently in the process of writing her own book on metabolic mastery and plans to continue to be a driving force of change to promote the scientific truths in the worlds of fitness and nutrition.

Learning Points:

What are common diet myths that must be busted?What is the best diet to follow?What do we need to understand about correlation vs. causation in accessing Nutritional Science studies?Lacey’s Social Media Sites:

Website: www.upliftfit.orgInstagram: @faithandfit and @upliftfitnutritionTwitter: @laceyadunnFacebook: FaithandFitLacey

Leora Eisen is an award-winning Canadian filmmaker and journalist specializing in long-form documentaries. Her work has appeared on CBC, Radio-Canada, TVO, Discovery, History and documentary channel, as well as broadcasters around the globe.

Leora is a recipient of a Gemini award, several Gemini nominations and most recently a Canadian Screen Award nomination for Best Documentary.

“Food for Thought” is the sixth science documentary that Leora has written and directed for CBC’s The Nature of Things.

In creating Food for Thought, Leora met up with leading scientists and food experts who shared some startling findings and who offered their views on our food habits and what we can do to change them.

Her documentary addresses important dietary questions that many of us are asking including:

€ Are carbs really the enemy?

€ Why is junk food so addictive?

€ How can we conquer our cravings?

€ Should we be counting calories?

Host: Br. Justin Bonyun