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Share Radio Naturopath Episode 169: Protect Yourself: Rest, Natural Sunscreen and Bug Spray; ORAC, Elderberry, STILL The Flu?, and Yogurt Parfaits!
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Radio Naturopath Episode 169: Protect Yourself: Rest, Natural Sunscreen and Bug Spray; ORAC, Elderberry, STILL The Flu?, and Yogurt Parfaits!
It’s suddenly summer! You CAN overdo it with the SUDDEN arrival of summer-like weather, that too much yard work or exercise can be too much of a good thing. Take good breaks in between! Stretch, drink water, tea, and fizzy stuff, relax. Also remember to break out the sunscreen and bug spray! I’ve got some […]
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By Fran Storch, N.D. and Ron Manizza
4
2121 ratings
It’s suddenly summer! You CAN overdo it with the SUDDEN arrival of summer-like weather, that too much yard work or exercise can be too much of a good thing. Take good breaks in between! Stretch, drink water, tea, and fizzy stuff, relax. Also remember to break out the sunscreen and bug spray! I’ve got some […]
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