Radio Ronin

Welcome to our weekly live show, One on One with Coach Blu. Coach Blu is a licensed mental health therapist and certified substance use disorder counselor. Today's cohost is Addict II Athlete's own Athletic Director, Marisa Robinson. Marissa is a Certified Recreational Therapist. This is an open topic, so by which you, the listener, can participate by submitting your questions through direct messaging or jump on the zoom link provided to be a guest and participant on the show. We discuss addiction, recovery, mental illness, health and wellness, and much more. Today we discuss parent child relationships.  Please join Addict to Athlete’s Patreon support page and help us turn the mess of addiction into the message of sobriety! https://www.patreon.com/addicttoathlete Please visit our website for more information on Team Addict to Athlete and Addiction Recovery Podcasts. https://www.AddictToAthlete.org

Today Coach Blu speaks to Nicole Golden about the importance of using exercise in your recovery. We all know exercise is a powerful depression fighter for several reasons. Most importantly, it promotes all kinds of changes in the brain, including neural growth, and new activity patterns that promote feelings of calm and well-being. It also releases endorphins, powerful chemicals in your brain that energize your spirits and make you feel good. Finally, exercise can also serve as a distraction, allowing you to find some quiet time to break out of the cycle of negative thoughts that feed depression and addiction.

We love Mondays! Why? Radio Ronin, of course!!!!
You're all invited to the first ever Radio Ronin Turkey Bowl, this Saturday! Woohoo!!!!! We have prizes! Who's ready to bowl?!?!
Chunga and Chandler noticed a bunch of their neighbors had early Thanksgiving dinners over the weekend! Do you do multiple Thanksgiving's?
Chris went pheasant hunting. This officially makes him the manliest member of the show!
Chandler is happy that many retailers are deciding to stay closed on Thanksgiving! He has a list of stores that have decided to stay closed, this year!!!
So... Disney's stock is in the toilet, and now they're going to start laying people off. Yep... they're starting layoffs...Has Bob Chapeck irreparably damaged one of the most beloved brands on earth?
Gregg has a fantastic Christmas movie shout out AND it's time for Headline D&D!!!

Gregg’s Guide to New Music: Episode 366

Gregg highly recommends checking out and supporting the following bands and musicians. Links to find

more from them and purchase their music are posted below.

Holy Wars

–

https://www.holywarsmusic.com/

Save Face

–

http://www.saveface.band/

Motor Sister

–

https://motorsister.bandcamp.com/

The Necromancers

–

https://necromancers.bandcamp.com/

Dear Sherlock

–

https://www.dearsherlock.com/,

https://dearsherlock.bandcamp.com/

Saint Asonia

–

https://www.saintasonia.

com/

Mammoth WVH

–

https://www.mammothwvh.com/

MXPX

–

https://mxpx.com/

Broken Peach

–

https://brokenpeach.com/

Nothing More

–

https://nothingmore.net/

Radio Ronin is a perfect cure for SAD!!!
HAPPY BIRTHDAY HAILEY TEW!!!!!!!!!!
The elections are finally over! Chunga thinks TV feels "weird" without all of the political, hate, commercials! Chandler says these ad's had the exact opposite effect for him! What about you?
Hey Stranger Things fans! Crockett and his daughter just got back from a tour of the Stranger Things filming locations in Atlanta!!! He has a full review of the whole experience!!
CHUNGA POLL: What are you a fanatic of, even in the "off season"?! Post your answers below!!
Chris has some inside information about a ton of drama and infighting at Lucasfilm. Apparently it is significantly impacting Star Wars projects!
Hey, have you started watching "The Cabinet of Curiosities on Netflix?!? What do you think?
AND Gregg has another Thanksgiving movie shout out!!!
Listen NOW!

Welcome to our weekly live show, One on One with Coach Blu. Coach Blu is a licensed mental health therapist and certified substance use, disorder counselor. Today's cohost is Addict II Athlete's own Athletic Director, Marisa Robinson. Marissa is a Certified Recreational Therapist. This is an open topic, so by which you, the listener, can participate by submitting your questions through direct messaging or jumping on the zoom link provided to be a guest and participant on the show. We discuss addiction, recovery, mental illness, health and wellness, and much more.

Angela is back from her trip to Vegas and ready to talk about petty people.  Maybe it's something in the air, maybe it's just pent-up aggression from the pandemic but people are being super petty these days.

On today's podcast Coach Blu take a deep dive on his experience while attending a mental health and addiction conference in Orlando Florida. Following the conference he was able to attend Walt Disney World Epcot theme park and was absolutely blown away by how much drinking of alcohol had become part of the Disney experience. After a 40 year absence of alcohol within the Disney theme park experience, 10 years ago wine and beer was introduced and now, September 2022, new park rules allow the spirits to openly flow. Listen as he discuss his some of his thoughts and what he discovered from Walt Disney himself about why he would not allow the consumption of alcohol in his parks originally. Become informed about what you should be aware of before you book a family experienced to allocation like this and what you should know about potential triggers before you invest Disney resorts as your next family vacation.  Please join Addict to Athlete’s Patreon support page and help us turn the mess of addiction into the message of sobriety! https://www.patreon.com/addicttoathlete Please visit our website for more information on Team Addict to Athlete and Addiction Recovery Podcasts. https://www.AddictToAthlete.org

Monday! Monday! Monday!
Radio Ronin is on!!!
Chunga, Chandler, Gregg and Chris have already had enough of this "no daylight" crap! Chris is starting to think the Government will never get rid of it!!!
The holidays are upon us and there's lots of new stuff in the Ronin store, including a new design with a special purpose!!!!!
Did you watch the Rock and Roll Hall of Fame inductees on Saturday? Sadly there was a bombshell announcement from Duran Duran!
Have you started putting up Christmas stuff yet? Chunga, Chandler and Gregg have!!!
Hey, Chris has seen the new Weird Al movie starring Daniel Radcliffe! Have you seen it yet?!!
Gregg has another Thanksgiving movie shout out AND it's time for Headline D&D!!!!!! LISTEN NOW!!!