Radio Ronin

Welcome to our weekly live show, One on One with Coach Blu. Coach Blu is a licensed mental health therapist and certified substance use, disorder counselor. Today's cohost Addict II Athlete's own Athletic Director Marisa Robinson. Marissa is a Certified Recreational Therapist. This is an open topic so by which you the listener can participate by submitting your own questions through direct messaging or, jump on the zoom link provided to be a guest and participant on the show. We discuss topics of addiction, recovery, mental illness, health and wellness, and much more. This week's topic focuses on sobriety during the holidays, understanding the threshold of emotional well-being and, preparing yourself for a lifestyle in recovery.  Please join Addict to Athlete’s Patreon support page and help us turn the mess of addiction into the message of sobriety! https://www.patreon.com/addicttoathlete For more information on Team Addict to Athlete and Addiction Recovery Podcasts please visit our website. https://www.AddictToAthlete.org

WOW!!!!! Winter has arrived!!!!!! Josh nearly got snowed in at his sister's garage while recording the show!!!! Are you happy about all of the snow?!! Chunga got screwed over by the Olive Garden!!! They didn't close the bread stick bag the right way!!! NOOOOOOO!!!!!!! Have you ever noticed that a certain member of EVERY band is always really strange or creepy?! Can you guess which band member???

So ... is everyone at your job still working?! Josh and Chunga both say that their jobs have started shutting down for the rest of the year. MANY of you have asked about the new 2022 after-hours events coming to Disneyland. Chandler will give you the full rundown and help you determine if they're worth trying to get tickets!! AAAANNNDDD Gregg has another one of his beloved Christmas movie recommendations! LISTEN NOW!!!

On this week's podcast, we hear from Addict II Athlete's very own Ambere Holmes. Listen as she discusses her own journey through life and recovery. The ups and the downs that she experienced along with the unknown questionable desire to turn her mess into a powerful message. Listen to her ability to cope through tremendous heartache, addiction and emotional turbulence to become a professional, an athlete and, a mother. Significant strength can be drawn from this podcast as we can learn the valuable lesson that no one is too far gone, and whatever obstacles you face in life, if you face it, challenge yourself to endure it, you can conquer anything in your path. Please join Addict to Athlete’s Patreon support page and help us turn the mess of addiction into the message of sobriety! https://www.patreon.com/addicttoathlete For more information on Team Addict to Athlete and Addiction Recovery Podcasts please visit our website. https://www.AddictToAthlete.org

We missed you, there's so much to catch up on!!! HAPPY BIRTHDAY to the Butterscotch Panda himself, Gregg Paschall!!!!!! Man it's cold!!! Winter has arrived, it's even cold in Vegas! No, like REALLY COLD, Chunga had to breakout a new pair of slippers and Gregg's car door got frozen shut!!!!

CHUNGA POLL: What's something that you have to buy EVERY Christmas?! Post your answers below!

Have you heard the news? Many of you are wondering about Disney's Star Wars Galactic Starcruiser and if it's going to be worth the price!! Well ... early opinions are coming in and ... they're bad ... REALLY, REALLY BAD. Plus, Gregg has another Christmas movie recommendation! LISTEN NOW!!!

Where is your favorite fast food breakfast? Join us as we discuss the winners and losers of the fast food breakfast battle.

Gregg’s Guide to New Music: Episode 338

Gregg highly recommends checking out and supporting the following bands and musicians. Links to find

more from them and purchase their music are posted below.

Luna Bay

–

https://lunabay.uk/

Teen Jesus and the

Jean Teasers

–

https://teenjesusandthejeanteasers.bandcamp.com/

The Honest Heart Collective

–

https://honestheart.co/

McFly

–

https://www.mcfly.com/

Pinkshift

–

https://www.pinkshiftmd.com/,

https://pinkshift.bandcamp.com/

Face to Face

–

https://faceto

facemusic.com/

MXPX

–

https://mxpx.com/

The Dollyrots

–

http://www.dollyrots.com/,

https://thedollyrots.bandcamp.com/

Punk Rock Factory

–

https://punkrockfactory.com/

Avatar

–

https://avatarmetal.c

Welcome to our weekly live show, One on One with Coach Blu. Coach Blu is a licensed mental health therapist and certified substance use, disorder counselor. Today's cohost Addict II Athlete's own Athletic Director Marisa Robinson. Marissa is a Certified Recreational Therapist. This is an open topic so by which you the listener can participate by submitting your own questions through direct messaging or, jump on the zoom link provided to be a guest and participant on the show. We discuss topics of addiction, recovery, mental illness, health and wellness, and much more. In this week's episode Coach Blu and Athletic Director Marissa discuss the components behind self discovery after the decision to make life changes made. They also take a deep dive on the negative effects of family secrets.

On this week's podcast Coach Blu discusses his feelings on dealing with the grief concerning the loss of a loved one. Grief is expressed in many ways and it can affect every part of your life; your emotions, thoughts and behavior, beliefs, physical health, your sense of self and identity, and your relationships. Grief can leave you feeling sad, angry, anxious, shocked, regretful, relieved, overwhelmed, isolated, irritable, or numb. Listen has the attributes of grief are discussed and suggestions for understanding the coping skills necessary are addressed. If You Know Someone in Crisis Call the National Suicide Prevention Lifeline (Lifeline) at 1-800-273-TALK (8255), or text the Crisis Text Line (text HELLO to 741741). Both services are free and available 24 hours a day, seven days a week. All calls are confidential. Contact social media outlets directly if you are concerned about a friend’s social media updates or dial 911 in an emergency.

Some how, some way, Gregg gone from being extremely sick to almost completely healed in just a few days!! It's a Christmas miracle!! Chunga has lost all of his gift wrapping skills! He used to be really good at wrapping presents and now every gift he tries wrap is a total mess?!? Thanks a lot COVID!

Some how, some way, Gregg gone from being extremely sick to almost completely healed in just a few days!! It's a Christmas miracle!! Chunga has lost all of his gift wrapping skills! He used to be really good at wrapping presents and now every gift he tries wrap is a total mess?!? Thanks a lot COVID!

Have you heard the news? Toys "R" Us is making a triumphant return!!! CHUNGA POLL: What toy do you wish would make a comeback?!? Post your answers below!!!

Plus, Gregg has yet another amazing Christmas movie recommendation AND it's time for another round of Headline D&D!!! LISTEN NOW!!!