What if you and I could discover a way to live, so that we don't worry about anything? Not necessarily changing our circumstances, but changing the way we live them out. We'd want to know how, right?
So many people spend so much time being afraid in their lives. Maybe it's a crisis. Or just a sense of this nagging, ongoing thing that something bad is going to happen. A negativity. A pessimism. Always thinking the worst. Always imagining the worst. Always expecting the worst. That's why, last week on the program, we looked at this whole "fear" thing. The reality that scary things do happen to us in our lives. And they're going to happen again. And the reality, whether we care to believe it or not, that God's heart is for us not to be afraid.
So often we put on a brave face. Or a cool, calm exterior. But inside, inside so many people are torn apart. Shaken to the core by fear and worry.
So this week, we're going to do some "rubber hits the road" stuff in a series that I've called "Five Ways to Overcome Fear." Five very practical things that you and I can do to banish fear and worry.
Now let me make this clear. I am talking about living a life that, by and large, is free from fear and worry. Scary things will still come at us in life. It's about living through them with a calm delight and resolve. With a deep knowledge that actually, God is in this place with us.
The first thing I want to share with you today is that our mind matters. What we do with our thoughts really matters.
Back in 1953 a bloke by the name of Norman Vincent Peale wrote a classic book. It's called, "The Power of Positive Thinking". And for a long time, I have to tell you, I pooh-hooed it. "It's not about positive thinking" I said. "It's about trusting in God". Even when I started reading this book, not so long ago, I was pretty skeptical. But what he expounds in his book is exactly what God talks about in the Bible. Our mind matters.
Let me take you to a passage that I personally often go to. It's the apostle Paul, on death row, writing to his friends, the Philippians. Listen to what this man writes from his dank prison cell. This comes from Philippians chapter 4 beginning at verse 6. He says:
Do not worry about anything but in everything, by prayer and supplication, with thanksgiving, let your requests be made known to God. And the peace of God, which surpasses all understanding, will guard your hearts and your minds in Christ Jesus. Finally beloved, whatever is true, whatever is honourable, whatever is just and pure and pleasing and commendable, if there is any excellence, if there is anything worthy of praise, think about these things.
Keep on doing the things that you've learned and received and heard and seen in me and the God of peace will be with you. I rejoice in the Lord greatly that now, at last, you have revived your concern for me. Indeed you were concerned for me but had no opportunity to show it. Not that I'm referring to being in need for I've learned to be content with whatever I have.
I know what it is to have little. I know what it is to have plenty. In any and all circumstances, I have learned the secret of being well fed and of going hungry and of having plenty and of being in need. I can do all things through Him who strengthens me.
Let me just start with the first 2 verses here. Look at them again with me. Philippians chapter 4, verses 6 and 7:
Do not worry about anything but in everything, by prayer and supplication, with thanksgiving, make your requests known to God. And the peace of God, which surpasses all understanding, will guard your hearts and your minds in Christ Jesus.
How do we not worry? Let me ask you that. You see, in my experience, worry is something