The DASH diet can save your life, literally. High blood pressure is the leading preventable cause of death. 54% of strokes and 47% of heart attacks are caused by it. And the DASH diet is clinically proven to decrease blood pressure and help keep you alive. Read the full post at <a href= "HTTP://RunningAFEVER.com">http://RunningAFEVER.com</a>

The DASH diet can save your life, literally. High blood pressure is the leading preventable cause of death. 54% of strokes and 47% of heart attacks are caused by it. And the DASH diet is clinically proven to decrease blood pressure and help keep you alive. Read the full post at http://RunningAFEVER.com

The DASH diet can save your life, literally. High blood pressure is the leading preventable cause of death. 54% of strokes and 47% of heart attacks are caused by it. And the DASH diet is clinically proven to decrease blood pressure and help keep you alive. Read the full post at <a href="HTTP://RunningAFEVER.com" rel="noopener noreferrer">http://RunningAFEVER.com</a>

RAF255: The DASH Diet

Running: A FEVER is a podcast about fitness, diet, and medicine. The goal is to live a long, happy, healthy, active life right up to the very end. The host is not an expert but a fellow traveler on the journey to a physically fit lifestyle. Do you love your life enough to make it last as long as possible?

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RAF255: The DASH Diet

RAF255: The DASH Diet