Running: A FEVER

It's the 2nd in our series of 10 episodes about Dental Health. The series explores the why and how of dental issues and then how to take action to correct and prevent them.

This time we're talking about dry mouth. What causes it? Why is it a problem and not just an uncomfortable condition? What can be done about it?

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Today we are starting a new series on dental health. Why is dental health important? Does it really fit within the bounds of fitness, diet, and medicine? Well, yes! We're going to talk about fitness. We're going to talk about how what you eat and when you eat can impact your dental health. And at a minimum, dental care is part of your overall medical life.

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So, it's the 84th and final episode in our series "Shattering the Yo-yo". Last episode, we took a look back at the last episode of 2018, number  111 which was actually published on January 2nd of 2019. But I suppose it was so close I decided to put it in review.

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Hello and welcome to Running: A FEVER! My name is Michael Davis and this is a podcast about fitness, diet, and medicine. My goal is to live a long, happy, healthy, active life right up to the very end. And I do that by loving my life enough to make it last as long as possible.

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Image by StartupStockPhotos: https://pixabay.com/users/startupstockphotos-690514/?utm_source=link-attribution&utm_medium=referral&utm_campaign=image&utm_content=593313

Welcome to Running: A FEVER. My name is Michael Davis. This is a podcast about fitness, diet, and medicine. My goal is to live a long, happy, healthy, active life right up to the very end. And I want to do it by loving my life enough to make it last as long as possible.

Read the full post at http://RunningAFEVER.com/367

Image by Lucas Jackson: https://pixabay.com/users/lucasjackson1-37274570/?utm_source=link-attribution&utm_medium=referral&utm_campaign=image&utm_content=8073610

I'm pretty sure I was very critical of the keto diet from the beginning. And even in this interview, you can tell that Michael had lost a lot of weight, but his wife, as his medical professional, told him this was not a healthy way to eat. It seems pretty obvious to me that a diet of almost all fat cannot be healthy, despite what the body is doing.

Read the full post at http://RunningAFEVER.com/366

Image by healthguru: https://pixabay.com/users/healthguru-18125424/?utm_source=link-attribution&utm_medium=referral&utm_campaign=image&utm_content=5534051

Episode 108 was recorded at Devil's Den State Park, which I have been to many times. And I was undoubtedly on the Yellow Rock trail. I've never been on an other trail there, which makes me think maybe I should try some of the other ones. But I love the view from the top, which you can see in the pictures from past episodes.

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Image by Jörg Husemann from https://pixabay.com//?utm_source=link-attribution&utm_medium=referral&utm_campaign=image&utm_content=643600

Hello and welcome to the 79th in our series Shattering the Yoyo. My name is Michael Davis, and this is a podcast about fitness, diet, and medicine. My goal is to live a long, healthy, happy, active life right up to the very end. I just want to love my life enough to make it last as long as possible.

Episode 107 is packed with good information and advice. I love the overall positivity of these episodes, which were published near the end of 2018.

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Photo by Vlad Chețan: https://www.pexels.com/photo/low-angle-photography-of-man-jumping-2923156/

I remember this day very well; it was November 3rd, 2018. The episode was called "Achieving the Goal," a two-parter, this being part 1. The goal was to walk two circuits of the Lake Fayetteville trail in one day, and this was recorded on the day that I did it.

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Photo by Michael Davis

Well, this episode came out on December 17, 2018. It's a little dated now, you may have noticed. Walmart still has grocery pickup. The thing is, everybody does now. Our regional chain in this area has it, too.

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Photo by RDNE Stock project: https://www.pexels.com/photo/food-road-pizza-man-7363242/