Well you can see I'm not only getting no more than 600 calories and STILL trying to "ramp up". The amazing thing is how calm I am and how not-hungry I am. I am forced to be more moderate in my exercise, but my dieting is still very extreme. Read the full post at <a href= "http://RunningAFEVER.com">http://RunningAFEVER.com</a>

Well you can see I'm not only getting no more than 600 calories and STILL trying to "ramp up". The amazing thing is how calm I am and how not-hungry I am. I am forced to be more moderate in my exercise, but my dieting is still very extreme. Read the full post at http://RunningAFEVER.com

Well you can see I'm not only getting no more than 600 calories and STILL trying to "ramp up". The amazing thing is how calm I am and how not-hungry I am. I am forced to be more moderate in my exercise, but my dieting is still very extreme. Read the full post at <a href="http://RunningAFEVER.com" rel="noopener noreferrer">http://RunningAFEVER.com</a>

RAF267: Clarity and Determination

Running: A FEVER is a podcast about fitness, diet, and medicine. The goal is to live a long, happy, healthy, active life right up to the very end. The host is not an expert but a fellow traveler on the journey to a physically fit lifestyle. Do you love your life enough to make it last as long as possible?

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RAF267: Clarity and Determination

RAF267: Clarity and Determination