In episode 38 I met with Tom and we talked about our goals and priorities.

At the time I had set the specific goal of running two complete laps at Lake Fayetteville in a day. I wound up meeting the goal, adjusting for the fact that by November of 2018 I had decided that running was not a healthy option, so I walked the 10.5 miles instead.

Read the full post at http://RunningAFEVER.com/273

Image by Gerd Altmann from Pixabay Closing music courtesy of the band Repo Man