One of the things you notice I'm doing is counting calories. I have not been doing this very accurately this time, and I need to have that done by the next time I do an episode. Read the full post at <a href= "http://RunningAFEVER.com/274">http://RunningAFEVER.com/274</a> Image by Oberholster Venita from Pixabay <a href= "https://tinyurl.com/venita100">https://tinyurl.com/venita100</a>

One of the things you notice I'm doing is counting calories. I have not been doing this very accurately this time, and I need to have that done by the next time I do an episode. Read the full post at http://RunningAFEVER.com/274 Image by Oberholster Venita from Pixabay https://tinyurl.com/venita100

One of the things you notice I'm doing is counting calories. I have not been doing this very accurately this time, and I need to have that done by the next time I do an episode. Read the full post at <a href="http://RunningAFEVER.com/274" rel="noopener noreferrer">http://RunningAFEVER.com/274</a> Image by Oberholster Venita from Pixabay <a href="https://tinyurl.com/venita100" rel="noopener noreferrer">https://tinyurl.com/venita100</a>

RAF274: Do This or Do That

Running: A FEVER is a podcast about fitness, diet, and medicine. The goal is to live a long, happy, healthy, active life right up to the very end. The host is not an expert but a fellow traveler on the journey to a physically fit lifestyle. Do you love your life enough to make it last as long as possible?

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RAF274: Do This or Do That

RAF274: Do This or Do That