Confidence is a result. It's a good reason to work hard. Realize that if I'm not confident in myself, I need to work that much harder. Read the full post at <a href= "http://RunningAFEVER.com/299">http://RunningAFEVER.com/299</a> Photo by Michael Starkie on Unsplash

Confidence is a result. It's a good reason to work hard. Realize that if I'm not confident in myself, I need to work that much harder. Read the full post at http://RunningAFEVER.com/299 Photo by Michael Starkie on Unsplash

Confidence is a result. It's a good reason to work hard. Realize that if I'm not confident in myself, I need to work that much harder. Read the full post at <a href="http://RunningAFEVER.com/299" rel="noopener noreferrer">http://RunningAFEVER.com/299</a> Photo by Michael Starkie on Unsplash

RAF299: I Could Have a Coke

Running: A FEVER is a podcast about fitness, diet, and medicine. The goal is to live a long, happy, healthy, active life right up to the very end. The host is not an expert but a fellow traveler on the journey to a physically fit lifestyle. Do you love your life enough to make it last as long as possible?

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RAF299: I Could Have a Coke

RAF299: I Could Have a Coke