In this episode, we'll again hear from some real people. And we're going into the emotional and mental aspects. How does menopause, and specifically the reduction in estrogen, affect one's mental health and emotional well-being? We'll go into some science, we'll talk about how it feels and why, and we'll offer some coping strategies that may help you or your loved one get through the change in one piece. Finally, I have a striking story that illustrates just how profound the mental effects can be on a person. But first, let's hear some relations of real experience with this.

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