This week, we investigate something that’s long been accepted as a fact about emotions without being put to a scientific test: the stereotype that women are more emotional than men. We meet Psychologist Dr. Adriene Beltz, who’s trying to close that research gap, hear an enraging story from Author Kate Moore about a 19th century woman whose husband commits her to an asylum for expressing her feelings, and talk with Therapist and Researcher Araya Baker about how expectations around emotions and gender impact everyone.

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To better understand your own emotional landscape, check out the Emotions course with meditation teacher Oren Jay Sofer. To try it for free, go to tenpercent.com/more.

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